SPRINGFIELD

Springfield, Crunchy Fish Sticks — Nutrition Facts & Ingredients

UPC 41380502241 Manufacturer: Unified Grocers, Inc. Fish & Seafood Updated Sep 27, 2026

Per serving (5 STICKS, 81 g): 220 calories. Per 100 g: 272 calories, 12.3 g protein, 13.6 g fat.

Label highlights:

Nutrition Facts

Serving size5 STICKS (81g)

Amount per servingCalories
220
% Daily Value*
Total Fat 11g 14%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 30.0mg 10%
Sodium 330mg 14%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g
Protein 10.0g
Calcium 39.7mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

272 calories in 100 g
Protein12.3 g
Carbohydrates25.9 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)24.7g
Fat13.6 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol37 mg
Sodium407 mg
Calcium49 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Leavening, Minced Pollock, Modified Corn Starch, Natural Flavors, Nonfat Dried Milk, Sodium Aluminum Phosphate, Soybean Canola Oil, Sugar, The Following: Salt, Vegetable Oil, Water, Wheat Flour, Whey, Yeast

Frequently asked questions

How many calories are in Springfield, Crunchy Fish Sticks?

Per 100 g of Springfield, Crunchy Fish Sticks there are 272 calories.

How much protein is in Springfield, Crunchy Fish Sticks?

Per 100 g of Springfield, Crunchy Fish Sticks there are 12.35 g protein.

How many carbohydrates are in Springfield, Crunchy Fish Sticks?

Per 100 g of Springfield, Crunchy Fish Sticks there are 25.93 g carbohydrates. Of which 1.23 g sugars.

How much sugar is in Springfield, Crunchy Fish Sticks?

Per 100 g of Springfield, Crunchy Fish Sticks there are 1.23 g sugars.

How much sodium (salt) is in Springfield, Crunchy Fish Sticks?

Per 100 g of Springfield, Crunchy Fish Sticks there are 407.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Springfield, Crunchy Fish Sticks?

Per 100 g of Springfield, Crunchy Fish Sticks there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Springfield, Crunchy Fish Sticks?

The main ingredients in Springfield, Crunchy Fish Sticks are: Baking Soda, Leavening, Minced Pollock, Modified Corn Starch, Natural Flavors.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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