NATURE'S PATH

Nature's Path, Organic Kamut Puffs Cereal — Nutrition Facts & Ingredients

UPC 58449620044 Manufacturer: Nature's Path Foods Inc. Cereal Updated Sep 27, 2026

Nature's Path, Organic Kamut Puffs Cereal
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
50per serving
Protein
12.5 gper 100 g
Carbs
68.8 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 cup, 16 g): 50 calories. Per 100 g: 312 calories, 12.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (16g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 2g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

312 calories in 100 g
Protein12.5 g
Carbohydrates68.8 g
Sugars0 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)56.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Nature's Path, Organic Kamut Puffs Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Whole Kamut Khorasan Wheat

Frequently asked questions

How many calories are in Nature's Path, Organic Kamut Puffs Cereal?

Per 100 g of Nature's Path, Organic Kamut Puffs Cereal there are 312 calories.

How much protein is in Nature's Path, Organic Kamut Puffs Cereal?

Per 100 g of Nature's Path, Organic Kamut Puffs Cereal there are 12.5 g protein.

How many carbohydrates are in Nature's Path, Organic Kamut Puffs Cereal?

Per 100 g of Nature's Path, Organic Kamut Puffs Cereal there are 68.75 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Nature's Path, Organic Kamut Puffs Cereal?

Per 100 g of Nature's Path, Organic Kamut Puffs Cereal there are 0.0 g sugars.

How much sodium (salt) is in Nature's Path, Organic Kamut Puffs Cereal?

Per 100 g of Nature's Path, Organic Kamut Puffs Cereal there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nature's Path, Organic Kamut Puffs Cereal?

Per 100 g of Nature's Path, Organic Kamut Puffs Cereal there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nature's Path, Organic Kamut Puffs Cereal?

The main ingredients in Nature's Path, Organic Kamut Puffs Cereal are: Whole Kamut Khorasan Wheat.

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