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Family Style Corn Muffin Mix, Family Style — Nutrition Facts & Ingredients

UPC 41190020423 Manufacturer: Wakefern Food Corporation Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
320per serving
Protein
5.3 gper 100 g
Carbs
72.4 gper 100 g
Fat
11.8 gper 100 g

Where to buy

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Per serving (76 GRM, 76 g): 320 calories. Per 100 g: 421 calories, 5.3 g protein, 11.8 g fat.

Label highlights: High in sodium — 23% DV per serving High in added sugars — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Added sugars: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size76 GRM (76g)

Amount per servingCalories
320
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 55.0g 20%
Dietary Fiber 2.0g 7%
Total Sugars 17.0g
Includes 17.0g Added Sugars 34%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 50.2mg 4%
Iron 2.0mg 11%
Potassium 60.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

421 calories in 100 g
Protein5.3 g
Carbohydrates72.4 g
Sugars22.4 g
Added sugars22.4 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)69.8g
Fat11.8 g
Saturated fat4.0 g
Trans fat0 g
Cholesterol0 mg
Sodium711 mg
Calcium66 mg
Potassium79 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy Family Style Corn Muffin Mix, Family Style

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Bleached Wheat Flour, Canola & Palm Oil, Degermed Yellow Corn Meal, Each Of The Following: Leavening, Enriched Bleached Flour, Enriched Degermed Yellow Corn Meal, Ferrous Sulfate, Folic Acid, Iron, Malted Barley Flour, Modified Corn Starch, Monocalcium Phosphate, Niacin, Preservative, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sugar, TBHQ, Thiamine Mononitrate, Vegetable Shortening

Frequently asked questions

How many calories are in Family Style Corn Muffin Mix, Family Style?

Per 100 g of Family Style Corn Muffin Mix, Family Style there are 421 calories.

How much protein is in Family Style Corn Muffin Mix, Family Style?

Per 100 g of Family Style Corn Muffin Mix, Family Style there are 5.26 g protein.

How many carbohydrates are in Family Style Corn Muffin Mix, Family Style?

Per 100 g of Family Style Corn Muffin Mix, Family Style there are 72.37 g carbohydrates. Of which 22.37 g sugars.

How much sugar is in Family Style Corn Muffin Mix, Family Style?

Per 100 g of Family Style Corn Muffin Mix, Family Style there are 22.37 g sugars.

How much sodium (salt) is in Family Style Corn Muffin Mix, Family Style?

Per 100 g of Family Style Corn Muffin Mix, Family Style there are 711.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Family Style Corn Muffin Mix, Family Style?

Per 100 g of Family Style Corn Muffin Mix, Family Style there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Family Style Corn Muffin Mix, Family Style?

The main ingredients in Family Style Corn Muffin Mix, Family Style are: Baking Soda, Bleached Wheat Flour, Canola & Palm Oil, Degermed Yellow Corn Meal, Each Of The Following: Leavening.

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Level of processing

4
Highly Processed
22 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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