Enriched Stone Ground White Corn Meal — Nutrition Facts & Ingredients
Per serving (0.25 cup, 30 g): 110 calories. Per 100 g: 367 calories, 6.7 g protein, 3.3 g fat.
Nutrition Facts
Serving size0.25 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Folic Acid, Iron, Niacin, Riboflavin, Stone Ground White Corn Meal, Thiamine Mononitrate
Frequently asked questions
How many calories are in Enriched Stone Ground White Corn Meal?
Per 100 g of Enriched Stone Ground White Corn Meal there are 367 calories.
How much protein is in Enriched Stone Ground White Corn Meal?
Per 100 g of Enriched Stone Ground White Corn Meal there are 6.67 g protein.
How many carbohydrates are in Enriched Stone Ground White Corn Meal?
Per 100 g of Enriched Stone Ground White Corn Meal there are 76.67 g carbohydrates.
How much sodium (salt) is in Enriched Stone Ground White Corn Meal?
Per 100 g of Enriched Stone Ground White Corn Meal there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Enriched Stone Ground White Corn Meal?
Per 100 g of Enriched Stone Ground White Corn Meal there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Enriched Stone Ground White Corn Meal?
The main ingredients in Enriched Stone Ground White Corn Meal are: Folic Acid, Iron, Niacin, Riboflavin, Stone Ground White Corn Meal.
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Level of processing
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Nutrition breakdown
Macronutrients
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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More from Wilkins-Rogers Inc.
Nutrition facts for other products from Wilkins-Rogers Inc.:
- Enriched Stone Ground Self-Rising White Corn Meal Mix
- Enriched Old Fashioned Stone Ground Yellow Corn Meal
- White Self-Rising Corn Meal, White
- Old Fashioned Stone Ground White Corn Meal, Old Fashioned
- Enriched-Bleached Self-Rising Flour