Parmesan Cheese — Nutrition Facts & Ingredients
- Calories
- 25per serving
- Protein
- 40 gper 100 g
- Carbs
- 0 gper 100 g
- Fat
- 30 gper 100 g
Where to buy
Per serving (2 tsp, 5 g): 25 calories. Per 100 g: 500 calories, 40 g protein, 30 g fat.
Nutrition Facts
Serving size2 tsp (5g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Parmesan Cheese
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cheese Culture, Enzymes, Parmesan Cheese, Pasteurized Part-skim Milk, Potassium Sorbate To Protect Flavor, Powdered Cellulose, Salt, To Prevent Caking
Frequently asked questions
How many calories are in Parmesan Cheese?
Per 100 g of Parmesan Cheese there are 500 calories.
How much protein is in Parmesan Cheese?
Per 100 g of Parmesan Cheese there are 40.0 g protein.
How many carbohydrates are in Parmesan Cheese?
Per 100 g of Parmesan Cheese there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Parmesan Cheese?
Per 100 g of Parmesan Cheese there are 0.0 g sugars.
How much sodium (salt) is in Parmesan Cheese?
Per 100 g of Parmesan Cheese there are 1400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Parmesan Cheese?
Per 100 g of Parmesan Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Parmesan Cheese?
The main ingredients in Parmesan Cheese are: Cheese Culture, Enzymes, Parmesan Cheese, Pasteurized Part-skim Milk, Potassium Sorbate To Protect Flavor.
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