Whole Grains And Beans Soup Mix — Nutrition Facts & Ingredients
- Calories
- 185per serving
- Protein
- 18.9 gper 100 g
- Carbs
- 64.2 gper 100 g
- Fat
- 1.9 gper 100 g
Where to buy
Per serving (0.25 cup, 53 g): 185 calories. Per 100 g: 349 calories, 18.9 g protein, 1.9 g fat.
Nutrition Facts
Serving size0.25 cup (53g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Whole Grains And Beans Soup Mix
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Brown Rice, Buckwheat Groats And Sesame Seeds, Hard Red Wheat, Kamut Khorasan Wheat, Lentils, Pearl Barley, Pinto Beans, Red Lentils, Rye Berries, Small Red Beans, Triticale Berries, Wheat, Whole Oat Groats
Frequently asked questions
How many calories are in Whole Grains And Beans Soup Mix?
Per 100 g of Whole Grains And Beans Soup Mix there are 349 calories.
How much protein is in Whole Grains And Beans Soup Mix?
Per 100 g of Whole Grains And Beans Soup Mix there are 18.87 g protein.
How many carbohydrates are in Whole Grains And Beans Soup Mix?
Per 100 g of Whole Grains And Beans Soup Mix there are 64.15 g carbohydrates. Of which 1.89 g sugars.
How much sugar is in Whole Grains And Beans Soup Mix?
Per 100 g of Whole Grains And Beans Soup Mix there are 1.89 g sugars.
How much sodium (salt) is in Whole Grains And Beans Soup Mix?
Per 100 g of Whole Grains And Beans Soup Mix there are 9.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Whole Grains And Beans Soup Mix?
Per 100 g of Whole Grains And Beans Soup Mix there are 15.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Whole Grains And Beans Soup Mix?
The main ingredients in Whole Grains And Beans Soup Mix are: Brown Rice, Buckwheat Groats And Sesame Seeds, Hard Red Wheat, Kamut Khorasan Wheat, Lentils.
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