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Singles — Nutrition Facts & Ingredients

UPC 71030251625 Manufacturer: Fisher Cheese Company Cheese Updated Sep 27, 2026

Per serving (1 SLICE, 19 g): 45 calories. Per 100 g: 237 calories, 5.3 g protein, 18.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (19g)

Amount per servingCalories
45
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 1.0g
Calcium 99.9mg 8%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

237 calories in 100 g
Protein5.3 g
Carbohydrates15.8 g
Sugars5.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)15.8g
Fat18.4 g
Saturated fat7.9 g
Trans fat0 g
Cholesterol0 mg
Sodium1316 mg
Calcium526 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Singles

Prices and availability are set by the retailer.

Ingredients

Artificial And Natural Flavors, Calcium Phosphate, Color Added, Food Starch Modified, From Milk, Gelatin, Guar Gum, Interesterified Soybean Oil, Lactic Acid, Locust Bean Gum, Preservative, Salt, Sodium Citrate, Sodium Phosphate, Sorbic Acid, Water, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Singles?

Per 100 g of Singles there are 237 calories.

How much protein is in Singles?

Per 100 g of Singles there are 5.26 g protein.

How many carbohydrates are in Singles?

Per 100 g of Singles there are 15.79 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in Singles?

Per 100 g of Singles there are 5.26 g sugars.

How much sodium (salt) is in Singles?

Per 100 g of Singles there are 1316.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Singles?

Per 100 g of Singles there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Singles?

The main ingredients in Singles are: Artificial And Natural Flavors, Calcium Phosphate, Color Added, Food Starch Modified, From Milk.

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Level of processing

4
Highly Processed
18 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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