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Crispy White Microwave Popcorn, Crispy White — Nutrition Facts & Ingredients

UPC 28190007845 Manufacturer: American Pop Corn Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Crispy White Microwave Popcorn, Crispy White
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 34 g): 110 calories. Per 100 g: 324 calories, 11.8 g protein, 5.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (34g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 23.0g 8%
Dietary Fiber 5.0g 18%
Total Sugars 1g
Protein 4.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

324 calories in 100 g
Protein11.8 g
Carbohydrates67.7 g
Sugars2.9 g
Dietary fiber14.7 g
Net carbs (carbohydrates minus fiber)53.0g
Fat5.9 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol0 mg
Sodium941 mg
Calcium0 mg
Iron2.1 mg
Vitamin A88.2 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Crispy White Microwave Popcorn, Crispy White

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Ingredients

Ascorbic Acid To Preserve Freshness, Natural Flavors, Non-gmo White Popcorn, Palm Oil, Salt

Frequently asked questions

How many calories are in Crispy White Microwave Popcorn, Crispy White?

Per 100 g of Crispy White Microwave Popcorn, Crispy White there are 324 calories.

How much protein is in Crispy White Microwave Popcorn, Crispy White?

Per 100 g of Crispy White Microwave Popcorn, Crispy White there are 11.76 g protein.

How many carbohydrates are in Crispy White Microwave Popcorn, Crispy White?

Per 100 g of Crispy White Microwave Popcorn, Crispy White there are 67.65 g carbohydrates. Of which 2.94 g sugars.

How much sugar is in Crispy White Microwave Popcorn, Crispy White?

Per 100 g of Crispy White Microwave Popcorn, Crispy White there are 2.94 g sugars.

How much sodium (salt) is in Crispy White Microwave Popcorn, Crispy White?

Per 100 g of Crispy White Microwave Popcorn, Crispy White there are 941.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crispy White Microwave Popcorn, Crispy White?

Per 100 g of Crispy White Microwave Popcorn, Crispy White there are 14.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crispy White Microwave Popcorn, Crispy White?

The main ingredients in Crispy White Microwave Popcorn, Crispy White are: Ascorbic Acid To Preserve Freshness, Natural Flavors, Non-gmo White Popcorn, Palm Oil, Salt.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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