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Delicious White Pop Corn, White Cheddar — Nutrition Facts & Ingredients

UPC 28190006954 Manufacturer: American Pop Corn Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (3.66 cup, 28 g): 120 calories. Per 100 g: 429 calories, 10.7 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size3.66 cup (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 17.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 3.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein10.7 g
Carbohydrates60.7 g
Sugars3.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)50.0g
Fat21.4 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium929 mg
Calcium71 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

100% Whole Grain Non-gmo White Pop Corn, Buttermilk, Cheddar Cheese, Citric Acid, Cultured Milk, Disodium Phosphate, Enzymes, Lactic Acid, Maltodextrin, Natural Flavors, Salt, Sunflower Oil, Whey

Frequently asked questions

How many calories are in Delicious White Pop Corn, White Cheddar ?

Per 100 g of Delicious White Pop Corn, White Cheddar there are 429 calories.

How much protein is in Delicious White Pop Corn, White Cheddar ?

Per 100 g of Delicious White Pop Corn, White Cheddar there are 10.71 g protein.

How many carbohydrates are in Delicious White Pop Corn, White Cheddar ?

Per 100 g of Delicious White Pop Corn, White Cheddar there are 60.71 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Delicious White Pop Corn, White Cheddar ?

Per 100 g of Delicious White Pop Corn, White Cheddar there are 3.57 g sugars.

How much sodium (salt) is in Delicious White Pop Corn, White Cheddar ?

Per 100 g of Delicious White Pop Corn, White Cheddar there are 929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Delicious White Pop Corn, White Cheddar ?

Per 100 g of Delicious White Pop Corn, White Cheddar there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Delicious White Pop Corn, White Cheddar ?

The main ingredients in Delicious White Pop Corn, White Cheddar are: 100% Whole Grain Non-gmo White Pop Corn, Buttermilk, Cheddar Cheese, Citric Acid, Cultured Milk.

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Level of processing

3
Processed
13 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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