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Microwave Popcorn, Blazin Cheez — Nutrition Facts & Ingredients

UPC 28190007937 Manufacturer: American Pop Corn Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (2 Tbsp, 33 g): 160 calories. Per 100 g: 485 calories, 9.1 g protein, 30.3 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (33g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 5g 25%
Trans Fat --
Cholesterol -- --
Sodium 460mg 20%
Total Carbohydrate 16.0g 6%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 3g
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

485 calories in 100 g
Protein9.1 g
Carbohydrates48.5 g
Sugars0 g
Dietary fiber12.1 g
Net carbs (carbohydrates minus fiber)36.4g
Fat30.3 g
Saturated fat15.2 g
Sodium1394 mg
Iron1.5 mg

Where to buy

Search on Amazon for Microwave Popcorn, Blazin Cheez

Prices and availability are set by the retailer.

Ingredients

Natural And Artificial Flavors, Non-gmo Popcorn, Palm Oil, Salt, Soy Lecithin, Spice Extractives For Flavor And Color, Spices, TBHQ Ascorbic Acid To Preserve Freshness

Frequently asked questions

How many calories are in Microwave Popcorn, Blazin Cheez?

Per 100 g of Microwave Popcorn, Blazin Cheez there are 485 calories.

How much protein is in Microwave Popcorn, Blazin Cheez?

Per 100 g of Microwave Popcorn, Blazin Cheez there are 9.09 g protein.

How many carbohydrates are in Microwave Popcorn, Blazin Cheez?

Per 100 g of Microwave Popcorn, Blazin Cheez there are 48.48 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Microwave Popcorn, Blazin Cheez?

Per 100 g of Microwave Popcorn, Blazin Cheez there are 0.0 g sugars.

How much sodium (salt) is in Microwave Popcorn, Blazin Cheez?

Per 100 g of Microwave Popcorn, Blazin Cheez there are 1394.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Microwave Popcorn, Blazin Cheez?

Per 100 g of Microwave Popcorn, Blazin Cheez there are 12.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Microwave Popcorn, Blazin Cheez?

The main ingredients in Microwave Popcorn, Blazin Cheez are: Natural And Artificial Flavors, Non-gmo Popcorn, Palm Oil, Salt, Soy Lecithin.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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