Conagra Brands

DAVID Original Sunflower Seeds, 1.625 OZ — Nutrition Facts & Ingredients

UPC 26200002378 Nuts/Seeds Prepared/Processed Updated Sep 27, 2026

Calories
140per serving
Protein
26.1 gper 100 g
Carbs
17.4 gper 100 g
Fat
52.2 gper 100 g

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Per serving (1 Package (23g), 23 g): 140 calories. Per 100 g: 609 calories, 26.1 g protein, 52.2 g fat.

Label highlights: High in sodium — 43% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 43% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Package (23g) (23g)

Amount per servingCalories
140
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 980mg 43%
Total Carbohydrate 4g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 6.0g
Calcium 20.0mg 2%
Iron 1.1mg 6%
Potassium 175mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

609 calories in 100 g
Protein26.1 g
Carbohydrates17.4 g
Sugars0 g
Dietary fiber8.7 g
Net carbs (carbohydrates minus fiber)8.7g
Fat52.2 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol0 mg
Sodium4261 mg
Calcium87 mg
Potassium761 mg
Iron4.7 mg

Where to buy DAVID Original Sunflower Seeds, 1.625 OZ

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Salt, Sunflower Seeds

Frequently asked questions

How many calories are in DAVID Original Sunflower Seeds, 1.625 OZ?

Per 100 g of DAVID Original Sunflower Seeds, 1.625 OZ there are 609 calories.

How much protein is in DAVID Original Sunflower Seeds, 1.625 OZ?

Per 100 g of DAVID Original Sunflower Seeds, 1.625 OZ there are 26.09 g protein.

How many carbohydrates are in DAVID Original Sunflower Seeds, 1.625 OZ?

Per 100 g of DAVID Original Sunflower Seeds, 1.625 OZ there are 17.39 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in DAVID Original Sunflower Seeds, 1.625 OZ?

Per 100 g of DAVID Original Sunflower Seeds, 1.625 OZ there are 0.0 g sugars.

How much sodium (salt) is in DAVID Original Sunflower Seeds, 1.625 OZ?

Per 100 g of DAVID Original Sunflower Seeds, 1.625 OZ there are 4261.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in DAVID Original Sunflower Seeds, 1.625 OZ?

Per 100 g of DAVID Original Sunflower Seeds, 1.625 OZ there are 8.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in DAVID Original Sunflower Seeds, 1.625 OZ?

The main ingredients in DAVID Original Sunflower Seeds, 1.625 OZ are: Salt, Sunflower Seeds.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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