PAN ASIA

Macerel Fillets In Green Curry Sauce — Nutrition Facts & Ingredients

UPC 639192737045 Manufacturer: Khong Guan Corporation Fish & Seafood Updated Sep 27, 2026

Calories
220per serving
Protein
19.1 gper 100 g
Carbs
2.6 gper 100 g
Fat
11.3 gper 100 g

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Per serving (4 ONZ, 115 g): 220 calories. Per 100 g: 191 calories, 19.1 g protein, 11.3 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (115g)

Amount per servingCalories
220
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 29.9mg 10%
Sodium 290mg 13%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0.5g 2%
Total Sugars 0g
Protein 22.0g
Calcium 40.2mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

191 calories in 100 g
Protein19.1 g
Carbohydrates2.6 g
Sugars0 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)2.2g
Fat11.3 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol26 mg
Sodium252 mg
Calcium35 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Macerel Fillets In Green Curry Sauce

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Ingredients

Basil Leaves, Coconut Milk, Coconut Powder, Green Curry Paste, Herbs, Kaffir Lime Leaves, Lemon Grass, Mackerel, Red Chili, Salt, Shrimp Paste, Soybean Oil, Sugar, Water

Frequently asked questions

How many calories are in Macerel Fillets In Green Curry Sauce?

Per 100 g of Macerel Fillets In Green Curry Sauce there are 191 calories.

How much protein is in Macerel Fillets In Green Curry Sauce?

Per 100 g of Macerel Fillets In Green Curry Sauce there are 19.13 g protein.

How many carbohydrates are in Macerel Fillets In Green Curry Sauce?

Per 100 g of Macerel Fillets In Green Curry Sauce there are 2.61 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Macerel Fillets In Green Curry Sauce?

Per 100 g of Macerel Fillets In Green Curry Sauce there are 0.0 g sugars.

How much sodium (salt) is in Macerel Fillets In Green Curry Sauce?

Per 100 g of Macerel Fillets In Green Curry Sauce there are 252.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Macerel Fillets In Green Curry Sauce?

Per 100 g of Macerel Fillets In Green Curry Sauce there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Macerel Fillets In Green Curry Sauce?

The main ingredients in Macerel Fillets In Green Curry Sauce are: Basil Leaves, Coconut Milk, Coconut Powder, Green Curry Paste, Herbs.

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Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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