Alternatives to Assi Brand, Fully Cooked Vegetable & Beef Dumpling

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

179Calories 7.1Protein 6.0Fat 2.4Sat. fat 2.4Sugars

120 alternatives, ordered by sugars, lowest first

  1. The Nixon Clocks Beef Dumplings +48 calories+3.8 g protein−0.1 g sat. fat−2.4 g sugars
    227Calories 10.9Protein 6.4Fat 2.3Sat. fat 0Sugars Compare Alternatives
  2. Alex's Meat Corporation Beef Dumplings With Chicken, Beef +34 calories+5.8 g protein+0.4 g sat. fat−2.4 g sugars
    213Calories 13.0Protein 7.4Fat 2.8Sat. fat 0Sugars Compare Alternatives
  3. Delicias de la abuela Beef Empanada, Beef +33 calories+6.6 g protein−0.5 g sat. fat−2.4 g sugars
    212Calories 13.8Protein 8.8Fat 1.9Sat. fat 0Sugars Compare Alternatives
  4. Perfection Foods Company Inc. Beef Franks In A Blanket +66 calories+0.9 g protein+3.6 g sat. fat−2.4 g sugars
    245Calories 8Protein 18Fat 6Sat. fat 0Sugars Compare Alternatives
  5. Elegant Music Beef Kreplach, Beef +271 calories+0.4 g protein+8.9 g sat. fat−2.4 g sugars
    450Calories 7.5Protein 35Fat 11.2Sat. fat 0Sugars Compare Alternatives
  6. Target Stores Beef Meatballs, Beef +127 calories+10.5 g protein+8.2 g sat. fat−2.4 g sugars
    306Calories 17.6Protein 24.7Fat 10.6Sat. fat 0Sugars Compare Alternatives
  7. Goya Foods, Inc. Beef Pastries, Beef +133 calories+0.7 g protein+3.1 g sat. fat−2.4 g sugars
    312Calories 7.8Protein 15.6Fat 5.5Sat. fat 0Sugars Compare Alternatives
  8. Philly's Best Steak Company, Inc. Beef Philly Steak −72 calories+7.1 g protein−0.1 g sat. fat−2.4 g sugars
    107Calories 14.3Protein 5.4Fat 2.2Sat. fat 0Sugars Compare Alternatives
  9. Emma-Leigh & Co Beef Plant-Based Mini Empanadas!, Beef +71 calories+7.1 g protein−2.4 g sat. fat−2.4 g sugars
    250Calories 14.3Protein 8.9Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Supreme Tamale Co Inc Beef Tamale −2 calories−0.9 g protein+0.7 g sat. fat−2.4 g sugars
    177Calories 6.2Protein 8.0Fat 3.1Sat. fat 0Sugars Compare Alternatives
  11. Iltaco Foods Inc Beef Tamales −9 calories−4.5 g protein+0.3 g sat. fat−2.4 g sugars
    170Calories 2.7Protein 6.2Fat 2.7Sat. fat 0Sugars Compare Alternatives
  12. Supreme Tamale Co Inc Beef Tamales Mild Jalapeno Cheese, Mild Jalapeno −11 calories−2.7 g protein+0.3 g sat. fat−2.4 g sugars
    168Calories 4.4Protein 6.2Fat 2.6Sat. fat 0Sugars Compare Alternatives
  13. Kraft Heinz Foods Company Beef Tamales, Beef +0.9 g protein−1.0 g sat. fat−2.4 g sugars
    179Calories 8.0Protein 8.9Fat 1.3Sat. fat 0Sugars Compare Alternatives
  14. Ruiz Food Products Inc Beef Tamales, Beef +55 calories−0.1 g protein+1.5 g sat. fat−2.4 g sugars
    234Calories 7.0Protein 14.1Fat 3.9Sat. fat 0Sugars Compare Alternatives
  15. Bar-S Foods Co. Beef Taquitos +78 calories−0.7 g protein−0.2 g sat. fat−2.4 g sugars
    257Calories 6.4Protein 13.6Fat 2.1Sat. fat 0Sugars Compare Alternatives
  16. H.J. Heinz Company Beef Taquitos +92 calories−0.1 g protein−0.6 g sat. fat−2.4 g sugars
    271Calories 7.1Protein 8.2Fat 1.8Sat. fat 0Sugars Compare Alternatives
  17. Foster Poultry Farms Beef Taquitos, Beef +10 calories−0.4 g protein−0.4 g sat. fat−2.4 g sugars
    189Calories 6.8Protein 6.1Fat 2.0Sat. fat 0Sugars Compare Alternatives
  18. Bar-S Foods Co. Beef Taquitos, Beef +78 calories−0.7 g protein−0.2 g sat. fat−2.4 g sugars
    257Calories 6.4Protein 13.6Fat 2.1Sat. fat 0Sugars Compare Alternatives
  19. Whole Foods Market, Inc. Beef Taquitos, Beef +40 calories+0.7 g protein+0.4 g sat. fat−2.4 g sugars
    219Calories 7.8Protein 12.5Fat 2.7Sat. fat 0Sugars Compare Alternatives
  20. H.J. Heinz Company Beef Taquitos, Beef +92 calories−0.1 g protein−0.6 g sat. fat−2.4 g sugars
    271Calories 7.1Protein 8.2Fat 1.8Sat. fat 0Sugars Compare Alternatives
  21. Ruiz Food Products Inc Beef Taquitos, Corn Tortillas +21 calories+1.1 g protein−1.2 g sat. fat−2.4 g sugars
    200Calories 8.2Protein 8.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
  22. Wegmans Food Markets, Inc. Beef Tenderloin Wrapped In Pastry +109 calories+0.4 g protein+5.1 g sat. fat−2.4 g sugars
    288Calories 7.5Protein 18.8Fat 7.5Sat. fat 0Sugars Compare Alternatives
  23. Farmers Pride Bell & Evans, Organic, Breaded Chicken Breast Nuggets +9.8 g protein−1.0 g sat. fat−2.4 g sugars
    179Calories 17.0Protein 6.2Fat 1.3Sat. fat 0Sugars Compare Alternatives
  24. BEYOND MEAT Beyond Chicken Feisty Buffalo Poppers +68 calories+8.1 g protein−1.2 g sat. fat−2.4 g sugars
    247Calories 15.3Protein 11.8Fat 1.2Sat. fat 0Sugars Compare Alternatives

Back to Assi Brand, Fully Cooked Vegetable & Beef Dumpling

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.