DELICIAS DE LA ABUBELA

Beef Empanada, Beef — Nutrition Facts & Ingredients

UPC 850283002129 Manufacturer: Delicias de la abuela Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 Unit, 80 g): 170 calories. Per 100 g: 212 calories, 13.8 g protein, 8.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 Unit (80g)

Amount per servingCalories
170
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 35.2mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11g
Calcium 0mg 0%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein13.8 g
Carbohydrates20 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)20.0g
Fat8.8 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol6 mg
Sodium44 mg
Calcium0 mg
Iron3.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Beef, Chives, Coriander, Cumin, Dough: Yellow Corn, Filling: Potatoes, Garlic, Onion, Pepper, Salt, Salt Paprika, Seasoning, Tapioca Flour, Vegetable Oil

Frequently asked questions

How many calories are in Beef Empanada, Beef?

Per 100 g of Beef Empanada, Beef there are 212 calories.

How much protein is in Beef Empanada, Beef?

Per 100 g of Beef Empanada, Beef there are 13.75 g protein.

How many carbohydrates are in Beef Empanada, Beef?

Per 100 g of Beef Empanada, Beef there are 20.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Beef Empanada, Beef?

Per 100 g of Beef Empanada, Beef there are 0.0 g sugars.

How much sodium (salt) is in Beef Empanada, Beef?

Per 100 g of Beef Empanada, Beef there are 44.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef Empanada, Beef?

Per 100 g of Beef Empanada, Beef there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef Empanada, Beef?

The main ingredients in Beef Empanada, Beef are: Beef, Chives, Coriander, Cumin, Dough: Yellow Corn.

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Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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