FERNANDO'S

Beef Taquitos, Beef — Nutrition Facts & Ingredients

UPC 75278026595 Manufacturer: Foster Poultry Farms Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (4 Taquitos, 148 g): 280 calories. Per 100 g: 189 calories, 6.8 g protein, 6.1 g fat.

Label highlights:

Nutrition Facts

Serving size4 Taquitos (148g)

Amount per servingCalories
280
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 14.8mg 5%
Sodium 420mg 18%
Total Carbohydrate 43.0g 16%
Dietary Fiber 7.0g 25%
Total Sugars 0g
Protein 10.0g
Calcium 79.9mg 6%
Iron 9.0mg 50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

189 calories in 100 g
Protein6.8 g
Carbohydrates29.1 g
Sugars0 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)24.4g
Fat6.1 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol10 mg
Sodium284 mg
Calcium54 mg
Iron6.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Beef, Caramel Color, Cayenne Pepper, Cellulose Gum, Corn Tortilla, Enriched Corn Masa Flour, Garlic, Ground Corn Masa Flour, Hydrolyzed Soy Protein, Mono- And Diglycerides, Niacin, Reduced Iron, Riboflavin, Salt, Seasoned Roll, Sodium Alginate, Sodium Phosphate, Soy Flour, Soybean Oil, Spices, Taco Seasoning, Textured Vegetable Protein Product, Thiamine Mononitrate, Trace Of Lime, Water

Frequently asked questions

How many calories are in Beef Taquitos, Beef?

Per 100 g of Beef Taquitos, Beef there are 189 calories.

How much protein is in Beef Taquitos, Beef?

Per 100 g of Beef Taquitos, Beef there are 6.76 g protein.

How many carbohydrates are in Beef Taquitos, Beef?

Per 100 g of Beef Taquitos, Beef there are 29.05 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Beef Taquitos, Beef?

Per 100 g of Beef Taquitos, Beef there are 0.0 g sugars.

How much sodium (salt) is in Beef Taquitos, Beef?

Per 100 g of Beef Taquitos, Beef there are 284.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef Taquitos, Beef?

Per 100 g of Beef Taquitos, Beef there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef Taquitos, Beef?

The main ingredients in Beef Taquitos, Beef are: Beef, Caramel Color, Cayenne Pepper, Cellulose Gum, Corn Tortilla.

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Level of processing

4
Highly Processed
25 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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