365 EVERYDAY VALUE

Beef Taquitos, Beef — Nutrition Facts & Ingredients

UPC 99482443962 Manufacturer: Whole Foods Market, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (3 Taquitos, 128 g): 280 calories. Per 100 g: 219 calories, 7.8 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size3 Taquitos (128g)

Amount per servingCalories
280
% Daily Value*
Total Fat 16g 21%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 20.5mg 7%
Sodium 241mg 10%
Total Carbohydrate 22.0g 8%
Dietary Fiber 5.0g 18%
Total Sugars 0g
Protein 10.0g
Calcium 99.8mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

219 calories in 100 g
Protein7.8 g
Carbohydrates17.2 g
Sugars0 g
Dietary fiber3.9 g
Net carbs (carbohydrates minus fiber)13.3g
Fat12.5 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol16 mg
Sodium188 mg
Calcium78 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Autolyzed Yeast Extract, Beef, Beef Base, Caramel Color, Cooked Beef, Corn Oil, Corn Tortilla, Fried In Soybean Oil, Lime, Maltodextrin, Modified Rice Starch, Modified Tapioca Starch, Natural Flavorings, Roasted Beef And Concentrated Beef Stock, Salt, Soy Sauce, Soybeans, Sugar, Water, Wheat, Yellow Corn

Frequently asked questions

How many calories are in Beef Taquitos, Beef?

Per 100 g of Beef Taquitos, Beef there are 219 calories.

How much protein is in Beef Taquitos, Beef?

Per 100 g of Beef Taquitos, Beef there are 7.81 g protein.

How many carbohydrates are in Beef Taquitos, Beef?

Per 100 g of Beef Taquitos, Beef there are 17.19 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Beef Taquitos, Beef?

Per 100 g of Beef Taquitos, Beef there are 0.0 g sugars.

How much sodium (salt) is in Beef Taquitos, Beef?

Per 100 g of Beef Taquitos, Beef there are 188.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef Taquitos, Beef?

Per 100 g of Beef Taquitos, Beef there are 3.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef Taquitos, Beef?

The main ingredients in Beef Taquitos, Beef are: Autolyzed Yeast Extract, Beef, Beef Base, Caramel Color, Cooked Beef.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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