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Beef Tamales, Beef — Nutrition Facts & Ingredients

UPC 17696000337 Manufacturer: Kraft Heinz Foods Company Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 TAMALE, 112 g): 200 calories. Per 100 g: 179 calories, 8.0 g protein, 8.9 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TAMALE (112g)

Amount per servingCalories
200
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 14.6mg 5%
Sodium 620mg 27%
Total Carbohydrate 21g 8%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 9.0g
Calcium 20.2mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein8.0 g
Carbohydrates18.8 g
Sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)16.9g
Fat8.9 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol13 mg
Sodium554 mg
Calcium18 mg
Iron1.0 mg
Vitamin A26.7 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Beef Broth, Chili Peppers, Cilantro, Cooked Beef, Corn Masa Flour, Garlic & Onion Powder, Jalapeno Peppers, Modified Cellulose, Salt, Soybean Oil, Spices, Tomato Paste, Water

Frequently asked questions

How many calories are in Beef Tamales, Beef?

Per 100 g of Beef Tamales, Beef there are 179 calories.

How much protein is in Beef Tamales, Beef?

Per 100 g of Beef Tamales, Beef there are 8.04 g protein.

How many carbohydrates are in Beef Tamales, Beef?

Per 100 g of Beef Tamales, Beef there are 18.75 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Beef Tamales, Beef?

Per 100 g of Beef Tamales, Beef there are 0.0 g sugars.

How much sodium (salt) is in Beef Tamales, Beef?

Per 100 g of Beef Tamales, Beef there are 554.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef Tamales, Beef?

Per 100 g of Beef Tamales, Beef there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef Tamales, Beef?

The main ingredients in Beef Tamales, Beef are: Beef Broth, Chili Peppers, Cilantro, Cooked Beef, Corn Masa Flour.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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