PENNY'S SALSA

Penny's Garlic Hummus — Nutrition Facts & Ingredients

UPC 749404830614 Manufacturer: Penny's Salsa Dips & Salsa Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 90 calories. Per 100 g: 321 calories, 7.1 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 6g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein7.1 g
Carbohydrates21.4 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)14.3g
Fat21.4 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium429 mg
Calcium71 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C4.3 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Canola Oil, Citric Acid, Fresh Garlic, Garbanzo Beans, Lemon Juice, Potassium Sorbate, Salt, Tahini

Frequently asked questions

How many calories are in Penny's Garlic Hummus?

Per 100 g of Penny's Garlic Hummus there are 321 calories.

How much protein is in Penny's Garlic Hummus?

Per 100 g of Penny's Garlic Hummus there are 7.14 g protein.

How many carbohydrates are in Penny's Garlic Hummus?

Per 100 g of Penny's Garlic Hummus there are 21.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Penny's Garlic Hummus?

Per 100 g of Penny's Garlic Hummus there are 3.57 g sugars.

How much sodium (salt) is in Penny's Garlic Hummus?

Per 100 g of Penny's Garlic Hummus there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Penny's Garlic Hummus?

Per 100 g of Penny's Garlic Hummus there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Penny's Garlic Hummus?

The main ingredients in Penny's Garlic Hummus are: Canola Oil, Citric Acid, Fresh Garlic, Garbanzo Beans, Lemon Juice.

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Level of processing

3
Processed
8 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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