Basse

Selected Almonds — Nutrition Facts & Ingredients

UPC 626394171036 Manufacturer: Basse Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

0.33 cup · 50 g

Calories: 320per serving
Protein: 9 gper serving
Carbs: 10 gper serving
Fat: 27 gper serving

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Per serving (0.33 cup, 50 g): 320 calories. Per 100 g: 640 calories, 18 g protein, 54 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (50g)

Amount per servingCalories

320

% Daily Value*

Total Fat 27g 35%

Saturated Fat 2g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 10g 4%

Dietary Fiber 5g 18%

Total Sugars 2g

Protein 9g

Calcium 150mg 12%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

640 calories in 100 g

Protein18 g

Carbohydrates20 g

Sugars4 g

Dietary fiber10 g

Net carbs (carbohydrates minus fiber)10.0g

Fat54 g

Saturated fat4 g

Trans fat0 g

Cholesterol0 mg

Sodium540 mg

Calcium300 mg

Iron3.6 mg

Vitamin A0 mcg

Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups Contains soybean oil Contains soy Contains wheat Lists gluten grains

How we detect these flags

Where to buy Selected Almonds

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Austinuts Wholesale, Inc. Dry Roasted Unsalted Blanched Slivered Almonds, Dry Roasted Unsalted Protein 21.4 g · 61 kcal per 100 g

−0.4 g sugars−0.4 g sat. fat−540 mg sodium

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Almonds, Corn Starch, Dextrose, Hydrogenated Soy Oil, Hydrolyzed Corn Gluten, Monosodium Glutamate, Natural Smoke Flavor, Salt, Sugar, Tricalcium Phosphate, Wheat Flour, Yeast Extract

Frequently asked questions

How many calories are in Selected Almonds?

Per 100 g of Selected Almonds there are 640 calories.

How much protein is in Selected Almonds?

Per 100 g of Selected Almonds there are 18.0 g protein.

How many carbohydrates are in Selected Almonds?

Per 100 g of Selected Almonds there are 20.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Selected Almonds?

Per 100 g of Selected Almonds there are 4.0 g sugars.

How much sodium (salt) is in Selected Almonds?

Per 100 g of Selected Almonds there are 540.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Selected Almonds?

Per 100 g of Selected Almonds there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Selected Almonds?

The main ingredients in Selected Almonds are: Almonds, Corn Starch, Dextrose, Hydrogenated Soy Oil, Hydrolyzed Corn Gluten.

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Level of processing

Processed

12 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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