PARMELA CREAMERY

Parmela Creamery, Creamy Nutcheese — Nutrition Facts & Ingredients

UPC 720825407173 Manufacturer: Orange Music, Inc. Cheese Updated Sep 27, 2026

Calories
31per serving
Protein
10 gper 100 g
Carbs
10 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (1 tsp, 10 g): 31 calories. Per 100 g: 310 calories, 10 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size1 tsp (10g)

Amount per servingCalories
31
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 77mg 3%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Calcium 20mg 2%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

310 calories in 100 g
Protein10 g
Carbohydrates10 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.0g
Fat30 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium770 mg
Calcium200 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Parmela Creamery, Creamy Nutcheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Cultures, Black Peppercorns, Cashews, Coconut Oil, Lactic Acid, Locust Bean Gum, Sea Salt, Water

Frequently asked questions

How many calories are in Parmela Creamery, Creamy Nutcheese?

Per 100 g of Parmela Creamery, Creamy Nutcheese there are 310 calories.

How much protein is in Parmela Creamery, Creamy Nutcheese?

Per 100 g of Parmela Creamery, Creamy Nutcheese there are 10.0 g protein.

How many carbohydrates are in Parmela Creamery, Creamy Nutcheese?

Per 100 g of Parmela Creamery, Creamy Nutcheese there are 10.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Parmela Creamery, Creamy Nutcheese?

Per 100 g of Parmela Creamery, Creamy Nutcheese there are 0.0 g sugars.

How much sodium (salt) is in Parmela Creamery, Creamy Nutcheese?

Per 100 g of Parmela Creamery, Creamy Nutcheese there are 770.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Parmela Creamery, Creamy Nutcheese?

Per 100 g of Parmela Creamery, Creamy Nutcheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Parmela Creamery, Creamy Nutcheese?

The main ingredients in Parmela Creamery, Creamy Nutcheese are: And Cultures, Black Peppercorns, Cashews, Coconut Oil, Lactic Acid.

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Level of processing

3
Processed
8 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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