PARMELA CREAMERY

Parmela Creamery, Creamy Treenut Cheese, Kalamata Olive, Kalamata Olive

UPC 720825407180 Manufacturer: Orange Music, Inc. Cheese Updated Sep 27, 2026

Per serving (1 tsp, 10 g): 31 calories. Per 100 g: 310 calories, 10 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size1 tsp (10g)

Amount per servingCalories
31
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 78mg 3%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Calcium 20mg 2%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

310 calories in 100 g
Protein10 g
Carbohydrates10 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.0g
Fat30 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium780 mg
Calcium200 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Parmela Creamery, Creamy Treenut Cheese, Kalamata Olive, Kalamata Olive

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Ingredients

And Cultures, Cashews, Kalamata Olives, Lactic Acid, Locust Bean Gum, Olive Oil, Olives, Salt, Spices, Sunflower Lecithin, Vinegar, Water, Water Coconut Oil

Frequently asked questions

How many calories are in Parmela Creamery, Creamy Treenut Cheese, Kalamata Olive, Kalamata Olive?

Per 100 g of Parmela Creamery, Creamy Treenut Cheese, Kalamata Olive, Kalamata Olive there are 310 calories.

How much protein is in Parmela Creamery, Creamy Treenut Cheese, Kalamata Olive, Kalamata Olive?

Per 100 g of Parmela Creamery, Creamy Treenut Cheese, Kalamata Olive, Kalamata Olive there are 10.0 g protein.

How many carbohydrates are in Parmela Creamery, Creamy Treenut Cheese, Kalamata Olive, Kalamata Olive?

Per 100 g of Parmela Creamery, Creamy Treenut Cheese, Kalamata Olive, Kalamata Olive there are 10.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Parmela Creamery, Creamy Treenut Cheese, Kalamata Olive, Kalamata Olive?

Per 100 g of Parmela Creamery, Creamy Treenut Cheese, Kalamata Olive, Kalamata Olive there are 0.0 g sugars.

How much sodium (salt) is in Parmela Creamery, Creamy Treenut Cheese, Kalamata Olive, Kalamata Olive?

Per 100 g of Parmela Creamery, Creamy Treenut Cheese, Kalamata Olive, Kalamata Olive there are 780.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Parmela Creamery, Creamy Treenut Cheese, Kalamata Olive, Kalamata Olive?

Per 100 g of Parmela Creamery, Creamy Treenut Cheese, Kalamata Olive, Kalamata Olive there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Parmela Creamery, Creamy Treenut Cheese, Kalamata Olive, Kalamata Olive?

The main ingredients in Parmela Creamery, Creamy Treenut Cheese, Kalamata Olive, Kalamata Olive are: And Cultures, Cashews, Kalamata Olives, Lactic Acid, Locust Bean Gum.

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Level of processing

3
Processed
13 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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