Alternatives to IHOP Rooty Tooty Fresh And Fruity Pancakes, 26.9 OZ
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
224Calories
5.3Protein
4.6Fat
1.0Sat. fat
17.8Sugars
102 alternatives, ordered by sugars, lowest first
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221Calories 8.3Protein 4.8Fat 1.0Sat. fat 7.6Sugars Compare Alternatives
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East Side Entrees Meal Kit Cheese and Beef Stick −84 calories−0.7 g protein+3.3 g sat. fat−9.8 g sugars140Calories 4.6Protein 7.1Fat 4.3Sat. fat 8.0Sugars Compare Alternatives
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East Side Entrees Meal Kit Beef Stick-Clean Label −62 calories−1.2 g protein+1.0 g sat. fat−9.4 g sugars162Calories 4.0Protein 9.5Fat 2.0Sat. fat 8.4Sugars Compare Alternatives
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Conagra Brands, Inc Kid Cuisine Level Up Shark Shaped Fish Sticks, Frozen Meal, 9.7 oz. −60 calories+0.9 g protein+0.1 g sat. fat−9.0 g sugars164Calories 6.2Protein 3.6Fat 1.1Sat. fat 8.7Sugars Compare Alternatives
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161Calories 4.5Protein 8.3Fat 1.0Sat. fat 9.3Sugars Compare Alternatives
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Conagra Brands, Inc Banquet Family Size Backyard BBQ Boneless Patties, Frozen Meal, 26 oz. +2.1 g protein+1.4 g sat. fat−8.0 g sugars—Calories 7.3Protein 8.1Fat 2.4Sat. fat 9.8Sugars Compare Alternatives
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Conagra Brands, Inc P.F. Chang's Home Menu General Chang's Chicken Skillet Meal, Frozen Dinner, 22 oz. +0.5 g protein−0.6 g sat. fat−7.9 g sugars—Calories 5.7Protein 3.3Fat 0.4Sat. fat 9.8Sugars Compare Alternatives
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147Calories 4.0Protein 7.5Fat 1.2Sat. fat 11.3Sugars Compare Alternatives
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East Side Entrees Snack kit, Cheez-It Crackers WG −125 calories−4.2 g protein−0.5 g sat. fat−6.2 g sugars99Calories 1.1Protein 1.8Fat 0.5Sat. fat 11.5Sugars Compare Alternatives
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Conagra Brands, Inc P.F. Chang's Home Menu Honey Chicken, Frozen Food, 18 oz. −34 calories+7.0 g protein−0.1 g sat. fat−6.1 g sugars190Calories 12.3Protein 6.1Fat 0.9Sat. fat 11.7Sugars Compare Alternatives
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Conagra Brands BANQUET Sausage And Gravy Cornbread, 29.9 OZ −21 calories−2.0 g protein+0.9 g sat. fat−6.0 g sugars203Calories 3.3Protein 8.5Fat 1.9Sat. fat 11.8Sugars Compare Alternatives
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Conagra Brands IHOP Buttermilk Pancakes, 19.4 OZ +21 calories+2.0 g protein+0.4 g sat. fat−5.9 g sugars245Calories 7.3Protein 6.4Fat 1.4Sat. fat 11.8Sugars Compare Alternatives
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East Side Entrees Meal Kit Peanut Butter & Jelly −52 calories−1.4 g protein+0.4 g sat. fat−5.4 g sugars172Calories 3.9Protein 9.6Fat 1.4Sat. fat 12.4Sugars Compare Alternatives
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179Calories 3.0Protein 9.8Fat 1.2Sat. fat 12.4Sugars Compare Alternatives
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Conagra Brands, Inc La Choy Chicken Sweet & Sour With White Meat Chicken & Asian-style Vegetables, 43.5 oz. −151 calories−3.3 g protein−1.0 g sat. fat−5.2 g sugars73Calories 1.9Protein 0.2Fat 0Sat. fat 12.6Sugars Compare Alternatives
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East Side Entrees Snack Kit, Animal Crackers WG −129 calories−4.4 g protein−0.3 g sat. fat−5.1 g sugars95Calories 0.9Protein 2.0Fat 0.7Sat. fat 12.7Sugars Compare Alternatives
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[[Conagra Brands, Inc]] Pancakes with Blueberry Glaze, Whole Grain, 2 pieces, 3 oz +11 calories−0.5 g protein+0.2 g sat. fat−4.8 g sugars235Calories 4.7Protein 5.3Fat 1.2Sat. fat 12.9Sugars Compare Alternatives
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East Side Entrees Snack Kit Strawberry Bites WG −129 calories−4.4 g protein−0.3 g sat. fat−4.7 g sugars95Calories 0.9Protein 2.0Fat 0.7Sat. fat 13.1Sugars Compare Alternatives
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253Calories 6.0Protein 3.5Fat 1.0Sat. fat 13.9Sugars Compare Alternatives
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East Side Entrees Snack Kit, Mini Cinnamon Grahams WG −136 calories−4.8 g protein−0.5 g sat. fat−3.9 g sugars88Calories 0.5Protein 1.4Fat 0.5Sat. fat 13.9Sugars Compare Alternatives
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Conagra Brands IHOP Chocolate Chip Pancakes, 19.4 OZ +31 calories+2.0 g protein+0.8 g sat. fat−3.2 g sugars255Calories 7.3Protein 7.3Fat 1.8Sat. fat 14.6Sugars Compare Alternatives
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Conagra Brands, Inc La Choy Orange Chicken, Frozen Entre, 18 oz. +38 calories+3.0 g protein+0.7 g sat. fat−2.6 g sugars262Calories 8.3Protein 11.0Fat 1.7Sat. fat 15.2Sugars Compare Alternatives
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226Calories 4.5Protein 10.4Fat 1.1Sat. fat 17.4Sugars Compare Alternatives
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205Calories 6.3Protein 8.2Fat 4.2Sat. fat 18.0Sugars Compare Alternatives
Back to IHOP Rooty Tooty Fresh And Fruity Pancakes, 26.9 OZ
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.