IHOP Signature French Toast, 15.34 OZ — Nutrition Facts & Ingredients
- Calories
- 320per serving
- Protein
- 8.3 gper 100 g
- Carbs
- 37.2 gper 100 g
- Fat
- 4.8 gper 100 g
Where to buy
Per serving (2 Pieces (145g), 145 g): 320 calories. Per 100 g: 221 calories, 8.3 g protein, 4.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 34% DV (high at 20% DV or more)
- Cholesterol: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 Pieces (145g) (145g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy IHOP Signature French Toast, 15.34 OZ
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Ammonium Sulphate, Annatto Extract, Ascorbic Acid, Bread, Calcium Propionate, Canola/soy, Color, Dough Conditioner, Eggs, Enriched Wheat Flour, Enzymes, Folic Acid, Ground Cinnamon, Honey, Malted Barley Flour, Niacin, Preservative, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Turmeric Extract, Vanilla Extract, Vegetable Oil, Water, Wheat Flour, Whey, Yeast, Yellow Corn Flour
Allergens
Contains: Wheat, Egg, Milk, Soy
Frequently asked questions
How many calories are in IHOP Signature French Toast, 15.34 OZ?
Per 100 g of IHOP Signature French Toast, 15.34 OZ there are 221 calories.
How much protein is in IHOP Signature French Toast, 15.34 OZ?
Per 100 g of IHOP Signature French Toast, 15.34 OZ there are 8.28 g protein.
How many carbohydrates are in IHOP Signature French Toast, 15.34 OZ?
Per 100 g of IHOP Signature French Toast, 15.34 OZ there are 37.24 g carbohydrates. Of which 7.59 g sugars.
How much sugar is in IHOP Signature French Toast, 15.34 OZ?
Per 100 g of IHOP Signature French Toast, 15.34 OZ there are 7.59 g sugars.
How much sodium (salt) is in IHOP Signature French Toast, 15.34 OZ?
Per 100 g of IHOP Signature French Toast, 15.34 OZ there are 538.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in IHOP Signature French Toast, 15.34 OZ?
Per 100 g of IHOP Signature French Toast, 15.34 OZ there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in IHOP Signature French Toast, 15.34 OZ?
The main ingredients in IHOP Signature French Toast, 15.34 OZ are: Ammonium Sulphate, Annatto Extract, Ascorbic Acid, Bread, Calcium Propionate.
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