ES Foods

Snack kit, Cheez-It Crackers WG — Nutrition Facts & Ingredients

UPC 10693392002867 Manufacturer: East Side Entrees Prepared/Preserved Foods Variety Packs Updated Sep 27, 2026

Per serving (6.75 ounces, 191 g): 189 calories. Per 100 g: 99 calories, 1.1 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size6.75 ounces (191g)

Amount per servingCalories
189
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 37.0g 13%
Dietary Fiber 1.0g 3%
Total Sugars 22.0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 1.9mcg 10%
Calcium 151mg 12%
Iron 0.9mg 5%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

99 calories in 100 g
Protein1.1 g
Carbohydrates19.4 g
Sugars11.5 g
Added sugars0 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)18.9g
Fat1.8 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium84 mg
Calcium79 mg
Potassium136 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D1 mcg

Where to buy

Search AmazonSearch WalmartSearch Instacart

Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract Color, Ascorbic Acid, Calcium Citrate, Cheese Cultures, Cheez-it Cracker, Citric Acid, Enriched Wheat Flour, Enzymes, Folic Acid, Milk, Natural Flavors, Niacin, Paprika, Paprika Extract Color, Pure Filtered Water And Juice Concentrates, Reduced Iron, Riboflavin, Salt, Soybean Oil, Thiamine Mononitrate, Turmeric Extract Color, Vitamin D3, Wg: Whole Wheat Flour, Wheat Flour, White Cheddar Cheese, With TBHQ For Freshness, Yeast

Frequently asked questions

How many calories are in Snack kit, Cheez-It Crackers WG?

Per 100 g of Snack kit, Cheez-It Crackers WG there are 99 calories.

How much protein is in Snack kit, Cheez-It Crackers WG?

Per 100 g of Snack kit, Cheez-It Crackers WG there are 1.05 g protein.

How many carbohydrates are in Snack kit, Cheez-It Crackers WG?

Per 100 g of Snack kit, Cheez-It Crackers WG there are 19.37 g carbohydrates. Of which 11.52 g sugars.

How much sugar is in Snack kit, Cheez-It Crackers WG?

Per 100 g of Snack kit, Cheez-It Crackers WG there are 11.52 g sugars.

How much sodium (salt) is in Snack kit, Cheez-It Crackers WG?

Per 100 g of Snack kit, Cheez-It Crackers WG there are 84.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Snack kit, Cheez-It Crackers WG?

Per 100 g of Snack kit, Cheez-It Crackers WG there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Snack kit, Cheez-It Crackers WG?

The main ingredients in Snack kit, Cheez-It Crackers WG are: Annatto Extract Color, Ascorbic Acid, Calcium Citrate, Cheese Cultures, Cheez-it Cracker.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Conagra Brands BANQUET Ham and Cheese Breadstick 194Calories 7.5Protein 6.0Fat Conagra Brands Fancy Mixed Chinese Vegetables 9Calories 0.9Protein 0Fat Conagra Brands MANWICH Heat N Serve Original Sloppy Joe Sauce, 18 OZ 123Calories 8.8Protein 5.3Fat Conagra Brands Odom's Tennessee Pride Hot Sausage Patties, 30 Count, 40 OZ 370Calories 18.5Protein 33.3Fat Conagra Brands BANQUET Original Chicken Fries, 23.2 OZ 250Calories 15Protein 15Fat Conagra Brands WICKED KITCHEN Kickin Chicken Szechuan Style, 11 OZ 148Calories 6.8Protein 3.9Fat

Level of processing

5
Ultra-Processed
27 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from East Side Entrees

Nutrition facts for other products from East Side Entrees:

All East Side Entrees products →