ES Foods

Meal Kit Turkey Stick — Nutrition Facts & Ingredients

UPC 10693392005226 Manufacturer: East Side Entrees Prepared/Preserved Foods Variety Packs Updated Sep 27, 2026

Per serving (11.50 ounces, 326 g): 479 calories. Per 100 g: 147 calories, 4.0 g protein, 7.5 g fat.

Label highlights: High in sodium — 25% DV per serving High in saturated fat — 20% DV per serving High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size11.50 ounces (326g)

Amount per servingCalories
479
% Daily Value*
Total Fat 24.5g 31%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 19.6mg 7%
Sodium 574mg 25%
Total Carbohydrate 55.0g 20%
Dietary Fiber 3.9g 14%
Total Sugars 37.0g
Includes 10.1g Added Sugars 20%
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 42.4mg 3%
Iron 2.7mg 15%
Potassium 417mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

147 calories in 100 g
Protein4.0 g
Carbohydrates16.9 g
Sugars11.3 g
Added sugars3.1 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)15.7g
Fat7.5 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol6 mg
Sodium176 mg
Calcium13 mg
Potassium128 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Apple Sauce, Ascorbic Acid, Baking Soda, Bleached Enriched Flour, Bleached Wheat Flour, Brown Sugar, Canola Oil, Cinnamon, Citric Acid, Cultured Celery Juice Powder, Dextrose, Eggs, Folic Acid, Grahams, Honey, Juices Of Apple And White Grape, Lactic Acid Starter Culture, Milk, Mini Cinnamon, Molasses, Natural Flavors, Niacin, Palm Oil, Reconstituted Fruit Juice Blend, Reduced Iron, Riboflavin, Salt, Shortening, Soy Lecithin, Sugar, Sunflower Oil, Sunflower Seeds Sunflower Kernels, Thiamine Mononitrate, Trails Best Turkey Stick: Turkey, Unsweetened Apples, Water, Water And Conc, Water And Sweet Potato Conc, Wg: Whole Wheat Flour

Frequently asked questions

How many calories are in Meal Kit Turkey Stick?

Per 100 g of Meal Kit Turkey Stick there are 147 calories.

How much protein is in Meal Kit Turkey Stick?

Per 100 g of Meal Kit Turkey Stick there are 3.99 g protein.

How many carbohydrates are in Meal Kit Turkey Stick?

Per 100 g of Meal Kit Turkey Stick there are 16.87 g carbohydrates. Of which 11.35 g sugars.

How much sugar is in Meal Kit Turkey Stick?

Per 100 g of Meal Kit Turkey Stick there are 11.35 g sugars.

How much sodium (salt) is in Meal Kit Turkey Stick?

Per 100 g of Meal Kit Turkey Stick there are 176.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Meal Kit Turkey Stick?

Per 100 g of Meal Kit Turkey Stick there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Meal Kit Turkey Stick?

The main ingredients in Meal Kit Turkey Stick are: Apple Sauce, Ascorbic Acid, Baking Soda, Bleached Enriched Flour, Bleached Wheat Flour.

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Level of processing

5
Ultra-Processed
39 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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