P.F. Chang's

P.F. Chang's Home Menu General Chang's Chicken Skillet Meal, Frozen Dinner, 22 oz.

UPC 31000670078 Manufacturer: Conagra Brands, Inc Prepared/Preserved Foods Variety Packs Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Protein: 5.7 gper 100 g
Carbs: 15.2 gper 100 g
Fat: 3.3 gper 100 g

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Per 100 g, P.F. Chang's Home Menu General Chang's Chicken Skillet Meal, Frozen Dinner, 22 oz. has 5.7 g protein and 3.3 g fat.

Label highlights: High in sodium — 30% DV per serving Contains EggContains SesameContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 30% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 1/3 Cups (244g) Frozen (Makes about 1 cup) (244g)

Amount per servingCalories

% Daily Value*

Total Fat 8.0g 10%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 29.3mg 10%

Sodium 691mg 30%

Total Carbohydrate 37.0g 13%

Dietary Fiber 2.9g 10%

Total Sugars 24.0g

Protein 14.0g

Vitamin D 0mcg 0%

Calcium 61mg 5%

Iron 1.4mg 8%

Potassium 429mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein5.7 g

Carbohydrates15.2 g

Sugars9.8 g

Dietary fiber1.2 g

Net carbs (carbohydrates minus fiber)14.0g

Fat3.3 g

Saturated fat0.4 g

Trans fat0 g

Cholesterol12 mg

Sodium283 mg

Calcium25 mg

Potassium176 mg

Iron0.6 mg

Vitamin A30 mcg

Vitamin C17.2 mg

Vitamin D0 mcg

Where to buy P.F. Chang's Home Menu General Chang's Chicken Skillet Meal, Frozen Dinner, 22 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alcohol, Battered Chicken, Broccoli, Canola Oil, Caramelized Onion Juice Concentrate, Chicken Breast, Chicken Broth, Chili Paste, Corn Starch, Dextrose, Distilled Vinegar, Egg Whites, Garlic, Gelatin, Ginger, Lactic Acid, Modified Corn Starch, Natural Flavors, Oyster, Oyster Extractives, Oyster Sauce, Red Bell Peppers, Red Chili Peppers, Rice Starch, Salt, Sauce, Sesame Seed Oil, Sodium Phosphate, Soy Sauce, Soybeans, Spice, Sugar, Vegetables, Vinegar, Water, Wheat, Wheat Flour, Yellow Corn Flour

Allergens

Contains: Egg, Sesame, Soy, Wheat

Frequently asked questions

How much protein is in P.F. Chang's Home Menu General Chang's Chicken Skillet Meal, Frozen Dinner, 22 oz.?

Per 100 g of P.F. Chang's Home Menu General Chang's Chicken Skillet Meal, Frozen Dinner, 22 oz. there are 5.74 g protein.

How many carbohydrates are in P.F. Chang's Home Menu General Chang's Chicken Skillet Meal, Frozen Dinner, 22 oz.?

Per 100 g of P.F. Chang's Home Menu General Chang's Chicken Skillet Meal, Frozen Dinner, 22 oz. there are 15.16 g carbohydrates. Of which 9.84 g sugars.

How much sugar is in P.F. Chang's Home Menu General Chang's Chicken Skillet Meal, Frozen Dinner, 22 oz.?

Per 100 g of P.F. Chang's Home Menu General Chang's Chicken Skillet Meal, Frozen Dinner, 22 oz. there are 9.84 g sugars.

How much sodium (salt) is in P.F. Chang's Home Menu General Chang's Chicken Skillet Meal, Frozen Dinner, 22 oz.?

Per 100 g of P.F. Chang's Home Menu General Chang's Chicken Skillet Meal, Frozen Dinner, 22 oz. there are 283.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in P.F. Chang's Home Menu General Chang's Chicken Skillet Meal, Frozen Dinner, 22 oz.?

Per 100 g of P.F. Chang's Home Menu General Chang's Chicken Skillet Meal, Frozen Dinner, 22 oz. there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in P.F. Chang's Home Menu General Chang's Chicken Skillet Meal, Frozen Dinner, 22 oz.?

The main ingredients in P.F. Chang's Home Menu General Chang's Chicken Skillet Meal, Frozen Dinner, 22 oz. are: Alcohol, Battered Chicken, Broccoli, Canola Oil, Caramelized Onion Juice Concentrate.

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Level of processing

Ultra-Processed

38 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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