GENERAL MILLS SALES INC.

Cascadian Farm Organic Lemon Blueberry Granola — Nutrition Facts & Ingredients

UPC 21908107448 Processed Cereal Products Updated Sep 27, 2026

Calories
120per serving
Protein
11.1 gper 100 g
Carbs
70.4 gper 100 g
Fat
13.0 gper 100 g

Where to buy

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Per serving (1/4 cup (27g), 27 g): 120 calories. Per 100 g: 444 calories, 11.1 g protein, 13.0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (27g) (27g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 19g 7%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 3g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

444 calories in 100 g
Protein11.1 g
Carbohydrates70.4 g
Sugars22.2 g
Dietary fiber7.4 g
Net carbs (carbohydrates minus fiber)63.0g
Fat13.0 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol0 mg
Sodium407 mg
Calcium0 mg
Potassium0 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Cascadian Farm Organic Lemon Blueberry Granola

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cane Sugar, Dried Blueberries, Honey, Lemon Oil, Mixed Tocopherols Added To Retain Freshness, Natural Flavors, Pumpkin Seeds, Rice, Sea Salt, Sunflower Oil, Vitamin E, Whole Grain Oats

Frequently asked questions

How many calories are in Cascadian Farm Organic Lemon Blueberry Granola?

Per 100 g of Cascadian Farm Organic Lemon Blueberry Granola there are 444 calories.

How much protein is in Cascadian Farm Organic Lemon Blueberry Granola?

Per 100 g of Cascadian Farm Organic Lemon Blueberry Granola there are 11.11 g protein.

How many carbohydrates are in Cascadian Farm Organic Lemon Blueberry Granola?

Per 100 g of Cascadian Farm Organic Lemon Blueberry Granola there are 70.37 g carbohydrates. Of which 22.22 g sugars.

How much sugar is in Cascadian Farm Organic Lemon Blueberry Granola?

Per 100 g of Cascadian Farm Organic Lemon Blueberry Granola there are 22.22 g sugars.

How much sodium (salt) is in Cascadian Farm Organic Lemon Blueberry Granola?

Per 100 g of Cascadian Farm Organic Lemon Blueberry Granola there are 407.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cascadian Farm Organic Lemon Blueberry Granola?

Per 100 g of Cascadian Farm Organic Lemon Blueberry Granola there are 7.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cascadian Farm Organic Lemon Blueberry Granola?

The main ingredients in Cascadian Farm Organic Lemon Blueberry Granola are: Cane Sugar, Dried Blueberries, Honey, Lemon Oil, Mixed Tocopherols Added To Retain Freshness.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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