Montreal Seasoned Cod, Montreal Seasoned — Nutrition Facts & Ingredients
- Calories
- 90per serving
- Protein
- 16.7 gper 100 g
- Carbs
- 6.0 gper 100 g
- Fat
- 0.6 gper 100 g
Where to buy
Per serving (3.0 ONZ, 84 g): 90 calories. Per 100 g: 107 calories, 16.7 g protein, 0.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 43% DV (high at 20% DV or more)
Nutrition Facts
Serving size3.0 ONZ (84g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Montreal Seasoned Cod, Montreal Seasoned
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Ascorbic Acid, Citric Acid, Cod, Dehydrated Garlic, Dehydrated Onion, Extracted From Tilapia Fish, Gelatin, Natural Flavors, Natural Smoke Flavor, Orange Juice Powder, Salt, Sea Salt, Sodium Tripolyphosphate, Spices, Sugar, To Retain Moisture, Tomato Powder, Vinegar, Water
Frequently asked questions
How many calories are in Montreal Seasoned Cod, Montreal Seasoned?
Per 100 g of Montreal Seasoned Cod, Montreal Seasoned there are 107 calories.
How much protein is in Montreal Seasoned Cod, Montreal Seasoned?
Per 100 g of Montreal Seasoned Cod, Montreal Seasoned there are 16.67 g protein.
How many carbohydrates are in Montreal Seasoned Cod, Montreal Seasoned?
Per 100 g of Montreal Seasoned Cod, Montreal Seasoned there are 5.95 g carbohydrates. Of which 1.19 g sugars.
How much sugar is in Montreal Seasoned Cod, Montreal Seasoned?
Per 100 g of Montreal Seasoned Cod, Montreal Seasoned there are 1.19 g sugars.
How much sodium (salt) is in Montreal Seasoned Cod, Montreal Seasoned?
Per 100 g of Montreal Seasoned Cod, Montreal Seasoned there are 1167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Montreal Seasoned Cod, Montreal Seasoned?
Per 100 g of Montreal Seasoned Cod, Montreal Seasoned there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Montreal Seasoned Cod, Montreal Seasoned?
The main ingredients in Montreal Seasoned Cod, Montreal Seasoned are: Ascorbic Acid, Citric Acid, Cod, Dehydrated Garlic, Dehydrated Onion.
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