Lemon Herb Breaded Fish Fillets, Lemon Herb — Nutrition Facts & Ingredients
Per serving (2 fillets, 103 g): 240 calories. Per 100 g: 233 calories, 8.7 g protein, 12.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 21% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 fillets (103g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Search on Amazon for Lemon Herb Breaded Fish Fillets, Lemon Herb
Prices and availability are set by the retailer.Ingredients
Baking Powder, Baking Soda, Breadcrumb Coating, Citric Acid, Cream Of Tartar, Dehydrated Garlic, Lemon Juice Solids, Maltodextrin, Natural Flavors, Parsley, Pollock Fillets, Pollock Fillets Breadcrumb Coating Wheat Flour, Salt, Sodium Aluminum Phosphate, Spices, Sugar, Vegetable Oil, Vegetable Oil Canola Soybean Oil, Water, Whey, Yeast
Frequently asked questions
How many calories are in Lemon Herb Breaded Fish Fillets, Lemon Herb?
Per 100 g of Lemon Herb Breaded Fish Fillets, Lemon Herb there are 233 calories.
How much protein is in Lemon Herb Breaded Fish Fillets, Lemon Herb?
Per 100 g of Lemon Herb Breaded Fish Fillets, Lemon Herb there are 8.74 g protein.
How many carbohydrates are in Lemon Herb Breaded Fish Fillets, Lemon Herb?
Per 100 g of Lemon Herb Breaded Fish Fillets, Lemon Herb there are 21.36 g carbohydrates. Of which 3.88 g sugars.
How much sugar is in Lemon Herb Breaded Fish Fillets, Lemon Herb?
Per 100 g of Lemon Herb Breaded Fish Fillets, Lemon Herb there are 3.88 g sugars.
How much sodium (salt) is in Lemon Herb Breaded Fish Fillets, Lemon Herb?
Per 100 g of Lemon Herb Breaded Fish Fillets, Lemon Herb there are 476.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Lemon Herb Breaded Fish Fillets, Lemon Herb?
Per 100 g of Lemon Herb Breaded Fish Fillets, Lemon Herb there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Lemon Herb Breaded Fish Fillets, Lemon Herb?
The main ingredients in Lemon Herb Breaded Fish Fillets, Lemon Herb are: Baking Powder, Baking Soda, Breadcrumb Coating, Citric Acid, Cream Of Tartar.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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