Thick Cut Crunchy Breaded Fillets — Nutrition Facts & Ingredients
Per serving (1 FILLET, 84 g): 180 calories. Per 100 g: 214 calories, 9.5 g protein, 8.3 g fat.
Nutrition Facts
Serving size1 FILLET (84g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Alaska Pollock Fillets, Alaska Pollock Fillets - Alaska Pollock, Baking Powder, Baking Soda, Breadcrumb Coating, Breadcrumb Coating - Wheat Flour, Natural Flavors, Onion Powder, Rosemary Extract, Salt, Sodium Aluminum Phosphate, Sodium Tripolyphosphate, Sugar, To Protect Flavor, To Retain Fish Moisture, Vegetable Oil, Vegetable Oil - Cottonseed Canola Oil, Water, Whey, Yeast, Yellow Corn Flour
Frequently asked questions
How many calories are in Thick Cut Crunchy Breaded Fillets?
Per 100 g of Thick Cut Crunchy Breaded Fillets there are 214 calories.
How much protein is in Thick Cut Crunchy Breaded Fillets?
Per 100 g of Thick Cut Crunchy Breaded Fillets there are 9.52 g protein.
How many carbohydrates are in Thick Cut Crunchy Breaded Fillets?
Per 100 g of Thick Cut Crunchy Breaded Fillets there are 23.81 g carbohydrates. Of which 2.38 g sugars.
How much sugar is in Thick Cut Crunchy Breaded Fillets?
Per 100 g of Thick Cut Crunchy Breaded Fillets there are 2.38 g sugars.
How much sodium (salt) is in Thick Cut Crunchy Breaded Fillets?
Per 100 g of Thick Cut Crunchy Breaded Fillets there are 488.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Thick Cut Crunchy Breaded Fillets?
Per 100 g of Thick Cut Crunchy Breaded Fillets there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Thick Cut Crunchy Breaded Fillets?
The main ingredients in Thick Cut Crunchy Breaded Fillets are: Alaska Pollock Fillets, Alaska Pollock Fillets - Alaska Pollock, Baking Powder, Baking Soda, Breadcrumb Coating.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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