Alternatives to Whole Wheat Blend Pancake & Waffle Mix, Whole Wheat Blend

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

342Calories 10.5Protein 1.7Fat 0.5Sat. fat 7.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. CREAPAN Crepes Apple Filling −130 calories−5.9 g protein+2.5 g sat. fat+7.5 g sugars
    212Calories 4.6Protein 7.7Fat 3.1Sat. fat 15.4Sugars Compare Alternatives
  2. Safeway, Inc. Buttermilk Pancakes, Buttermilk −115 calories−4.3 g protein+7.6 g sugars
    227Calories 6.2Protein 3.1Fat 0.5Sat. fat 15.5Sugars Compare Alternatives
  3. Mr. Beverages Old Time Cocktail Mixes All Natural Crepes −102 calories−6.5 g protein+0.1 g sat. fat+8.1 g sugars
    240Calories 4Protein 8Fat 0.7Sat. fat 16Sugars Compare Alternatives
  4. Sprout Foods, Inc. Blueberry Apple Oven Baked Stoneground Wheat Snack, Blueberry Apple +102 calories−5.0 g protein+10.6 g sat. fat+8.8 g sugars
    444Calories 5.6Protein 22.2Fat 11.1Sat. fat 16.7Sugars Compare Alternatives
  5. Wal-Mart Stores, Inc. Wild Blueberry French Toast Bake, Wild Blueberry French −131 calories−7.0 g protein+4.7 g sat. fat+9.6 g sugars
    211Calories 3.5Protein 8.8Fat 5.3Sat. fat 17.5Sugars Compare Alternatives
  6. Herr Foods Inc. Waffle Sandwich Snacks, Salted Caramel +122 calories−3.4 g protein+17.3 g sat. fat+10.0 g sugars
    464Calories 7.1Protein 17.9Fat 17.9Sat. fat 17.9Sugars Compare Alternatives
  7. Bakerly LLC French Pancakes To-Go!, French +58 calories−4.8 g protein+0.9 g sat. fat+10.7 g sugars
    400Calories 5.7Protein 17.1Fat 1.4Sat. fat 18.6Sugars Compare Alternatives
  8. Wal-Mart Stores, Inc. Hot Chocolate Holiday Complete Pancake And Waffle Mix, Hot Chocolate +2 calories−2.7 g protein+0.2 g sat. fat+10.9 g sugars
    344Calories 7.8Protein 3.9Fat 0.8Sat. fat 18.8Sugars Compare Alternatives
  9. Target Stores French Toast Breakfast Bread, French Toast −26 calories−1.8 g protein+1.2 g sat. fat+11.4 g sugars
    316Calories 8.8Protein 6.1Fat 1.8Sat. fat 19.3Sugars Compare Alternatives
  10. Del Monte Fresh Produce N.A., Inc. Fresco Fresh, French Toast Sticks Apple & Syrup −81 calories−7.3 g protein+1.4 g sat. fat+12.5 g sugars
    261Calories 3.2Protein 7.6Fat 1.9Sat. fat 20.4Sugars Compare Alternatives
  11. Crepini Cafe Hazelnut Chocolate Banana Organic Crepes, Hazelnut Chocolate Banana −109 calories−3.7 g protein+1.5 g sat. fat+12.7 g sugars
    233Calories 6.8Protein 8.2Fat 2.0Sat. fat 20.6Sugars Compare Alternatives
  12. Smith's Food & Drug Centers Inc. King Sooper's, City Market, Gourmet Belgium Waffles −58 calories−4.6 g protein+4.0 g sat. fat+13.0 g sugars
    284Calories 6.0Protein 7.5Fat 4.5Sat. fat 20.9Sugars Compare Alternatives
  13. Mr. Beverages Old Time Cocktail Mixes Belgian Boys, De Liege Wafel +85 calories−3.3 g protein+8.6 g sat. fat+13.9 g sugars
    427Calories 7.3Protein 21.8Fat 9.1Sat. fat 21.8Sugars Compare Alternatives
  14. Belgian Boys USA LLC Belgian Boys, De Liege Wafel +94 calories−3.3 g protein+8.6 g sat. fat+13.9 g sugars
    436Calories 7.3Protein 21.8Fat 9.1Sat. fat 21.8Sugars Compare Alternatives
  15. 444Calories —Protein 19.4Fat 8.3Sat. fat 22.2Sugars Compare Alternatives
  16. The Kroger Co. Traditional Belgian Waffles, Traditional +101 calories−3.4 g protein+12.3 g sat. fat+15.0 g sugars
    443Calories 7.1Protein 22.9Fat 12.9Sat. fat 22.9Sugars Compare Alternatives
  17. Jdh Enterprises LLC Belgian Waffle With Sugar Pearls, Sugar Pearls +114 calories−5.0 g protein+16.1 g sat. fat+15.4 g sugars
    456Calories 5.6Protein 24.4Fat 16.7Sat. fat 23.3Sugars Compare Alternatives
  18. BREAKFAST TO GO Breakfast To Go, Berry French Toast −113 calories−7.6 g protein+4.2 g sat. fat+15.6 g sugars
    229Calories 2.9Protein 8.2Fat 4.7Sat. fat 23.5Sugars Compare Alternatives
  19. Belgian Boys USA LLC Original Belgian Waffle, Original +113 calories−3.3 g protein+12.2 g sat. fat+15.8 g sugars
    455Calories 7.3Protein 23.6Fat 12.7Sat. fat 23.6Sugars Compare Alternatives
  20. Julian's Recipe, LLC. Original Sweet Belgian Waffles, Original +58 calories−3.3 g protein+10.4 g sat. fat+15.8 g sugars
    400Calories 7.3Protein 20Fat 10.9Sat. fat 23.6Sugars Compare Alternatives
  21. The Kellogg Company Strawberry Grab & Go Liege-Style Waffles, Strawberry +76 calories−1.4 g protein+10.4 g sat. fat+15.8 g sugars
    418Calories 9.1Protein 18.2Fat 10.9Sat. fat 23.6Sugars Compare Alternatives
  22. Sunneen Bakery & Health Foods Blueberry Pancakes −148 calories−7.3 g protein−0.5 g sat. fat+16.3 g sugars
    194Calories 3.2Protein 1.6Fat 0Sat. fat 24.2Sugars Compare Alternatives
  23. OAKRUN FARM BAKERY Authentic Belgian Waffles +101 calories−4.8 g protein+10.9 g sat. fat+16.4 g sugars
    443Calories 5.7Protein 22.9Fat 11.4Sat. fat 24.3Sugars Compare Alternatives
  24. Aspire Bakeries LLC Cinnamon Authentic Belgian Waffles, Cinnamon +101 calories−4.8 g protein+10.9 g sat. fat+16.4 g sugars
    443Calories 5.7Protein 22.9Fat 11.4Sat. fat 24.3Sugars Compare Alternatives

Back to Whole Wheat Blend Pancake & Waffle Mix, Whole Wheat Blend

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.