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Blueberry Pancakes — Nutrition Facts & Ingredients

UPC 636910500578 Manufacturer: Sunneen Bakery & Health Foods Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Per serving (2.2 ONZ, 62 g): 120 calories. Per 100 g: 194 calories, 3.2 g protein, 1.6 g fat.

Label highlights:

Nutrition Facts

Serving size2.2 ONZ (62g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 14.9mg 5%
Sodium 89.9mg 4%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g
Protein 2.0g
Calcium 50.2mg 4%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

194 calories in 100 g
Protein3.2 g
Carbohydrates40.3 g
Sugars24.2 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)38.7g
Fat1.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol24 mg
Sodium145 mg
Calcium81 mg
Iron1.4 mg
Vitamin A24.3 mcg
Vitamin C0 mg

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Ingredients

Baking Powder, Baking Soda, Blueberries, Blueberry Pancakes: Wheat Flour, Brown Sugar, Corn Starch, Folic Acid, Iron, Malted Barley Flour, Monocalcium Phosphate, Niacin, Organic Maple Syrup, Pasteurized Whole Milk, Pure Maple Syrup, Riboflavin, Salt, Sodium Acid Pyrophosphate, Thiamine Mononitrate, Unbleached Unbromated Wheat Flour, Whole Eggs

Frequently asked questions

How many calories are in Blueberry Pancakes?

Per 100 g of Blueberry Pancakes there are 194 calories.

How much protein is in Blueberry Pancakes?

Per 100 g of Blueberry Pancakes there are 3.23 g protein.

How many carbohydrates are in Blueberry Pancakes?

Per 100 g of Blueberry Pancakes there are 40.32 g carbohydrates. Of which 24.19 g sugars.

How much sugar is in Blueberry Pancakes?

Per 100 g of Blueberry Pancakes there are 24.19 g sugars.

How much sodium (salt) is in Blueberry Pancakes?

Per 100 g of Blueberry Pancakes there are 145.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Pancakes?

Per 100 g of Blueberry Pancakes there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Pancakes?

The main ingredients in Blueberry Pancakes are: Baking Powder, Baking Soda, Blueberries, Blueberry Pancakes: Wheat Flour, Brown Sugar.

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Level of processing

4
Highly Processed
20 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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