TRUENORTH

Cashew Crunch Lightly Sweetened Nut Clusters With Cashews And Rice Crisps, Cashew Crunch

UPC 81363004362 Manufacturer: B&G Foods North America, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (5 CLUSTERS | ABOUT, 28 g): 130 calories. Per 100 g: 464 calories, 10.7 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size5 CLUSTERS | ABOUT (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 15g 5%
Dietary Fiber 1.0g 4%
Total Sugars 8g
Protein 3.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein10.7 g
Carbohydrates53.6 g
Sugars28.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)50.0g
Fat25 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium643 mg
Calcium143 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Brown Rice Syrup, Cashews, High Oleic Sunflower Oil, Organic Sugar, Sea Salt, Whole Grain Brown Rice Flour

Frequently asked questions

How many calories are in Cashew Crunch Lightly Sweetened Nut Clusters With Cashews And Rice Crisps, Cashew Crunch?

Per 100 g of Cashew Crunch Lightly Sweetened Nut Clusters With Cashews And Rice Crisps, Cashew Crunch there are 464 calories.

How much protein is in Cashew Crunch Lightly Sweetened Nut Clusters With Cashews And Rice Crisps, Cashew Crunch?

Per 100 g of Cashew Crunch Lightly Sweetened Nut Clusters With Cashews And Rice Crisps, Cashew Crunch there are 10.71 g protein.

How many carbohydrates are in Cashew Crunch Lightly Sweetened Nut Clusters With Cashews And Rice Crisps, Cashew Crunch?

Per 100 g of Cashew Crunch Lightly Sweetened Nut Clusters With Cashews And Rice Crisps, Cashew Crunch there are 53.57 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Cashew Crunch Lightly Sweetened Nut Clusters With Cashews And Rice Crisps, Cashew Crunch?

Per 100 g of Cashew Crunch Lightly Sweetened Nut Clusters With Cashews And Rice Crisps, Cashew Crunch there are 28.57 g sugars.

How much sodium (salt) is in Cashew Crunch Lightly Sweetened Nut Clusters With Cashews And Rice Crisps, Cashew Crunch?

Per 100 g of Cashew Crunch Lightly Sweetened Nut Clusters With Cashews And Rice Crisps, Cashew Crunch there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cashew Crunch Lightly Sweetened Nut Clusters With Cashews And Rice Crisps, Cashew Crunch?

Per 100 g of Cashew Crunch Lightly Sweetened Nut Clusters With Cashews And Rice Crisps, Cashew Crunch there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cashew Crunch Lightly Sweetened Nut Clusters With Cashews And Rice Crisps, Cashew Crunch?

The main ingredients in Cashew Crunch Lightly Sweetened Nut Clusters With Cashews And Rice Crisps, Cashew Crunch are: Brown Rice Syrup, Cashews, High Oleic Sunflower Oil, Organic Sugar, Sea Salt.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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