ESSENTIAL EVERYDAY

Essential Everyday, Milk Chocolate Covered Peanuts — Nutrition Facts & Ingredients

UPC 41303053126 Manufacturer: Supervalu, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 40 g): 220 calories. Per 100 g: 550 calories, 12.5 g protein, 40 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (40g)

Amount per servingCalories
220
% Daily Value*
Total Fat 16g 21%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 10mg 0%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Total Sugars 14g
Protein 5g
Calcium 40mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

550 calories in 100 g
Protein12.5 g
Carbohydrates45 g
Sugars35 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)40.0g
Fat40 g
Saturated fat15 g
Trans fat0 g
Cholesterol12 mg
Sodium25 mg
Calcium100 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Essential Everyday, Milk Chocolate Covered Peanuts

Prices and availability are set by the retailer.

Ingredients

An Emulsifier, Chocolate Liquor, Cocoa Butter, Milk Chocolate, Peanuts, Soy Lecithin, Sugar, Tapioca Dextrin Confectioners Glaze, Vanilla, Whole Milk Powder

Frequently asked questions

How many calories are in Essential Everyday, Milk Chocolate Covered Peanuts?

Per 100 g of Essential Everyday, Milk Chocolate Covered Peanuts there are 550 calories.

How much protein is in Essential Everyday, Milk Chocolate Covered Peanuts?

Per 100 g of Essential Everyday, Milk Chocolate Covered Peanuts there are 12.5 g protein.

How many carbohydrates are in Essential Everyday, Milk Chocolate Covered Peanuts?

Per 100 g of Essential Everyday, Milk Chocolate Covered Peanuts there are 45.0 g carbohydrates. Of which 35.0 g sugars.

How much sugar is in Essential Everyday, Milk Chocolate Covered Peanuts?

Per 100 g of Essential Everyday, Milk Chocolate Covered Peanuts there are 35.0 g sugars.

How much sodium (salt) is in Essential Everyday, Milk Chocolate Covered Peanuts?

Per 100 g of Essential Everyday, Milk Chocolate Covered Peanuts there are 25.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Essential Everyday, Milk Chocolate Covered Peanuts?

Per 100 g of Essential Everyday, Milk Chocolate Covered Peanuts there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Essential Everyday, Milk Chocolate Covered Peanuts?

The main ingredients in Essential Everyday, Milk Chocolate Covered Peanuts are: An Emulsifier, Chocolate Liquor, Cocoa Butter, Milk Chocolate, Peanuts.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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