HERITAGE

Heritage, Cranberry & Nut Mix — Nutrition Facts & Ingredients

UPC 738464961710 Manufacturer: Heritage Candy Company, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 124 calories. Per 100 g: 443 calories, 14.3 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

124

% Daily Value*

Total Fat 8g 10%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 19.0mg 1%

Total Carbohydrate 9.0g 3%

Dietary Fiber 7g 25%

Total Sugars 0g

Protein 4.0g

Calcium 30.0mg 2%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

443 calories in 100 g

Protein14.3 g

Carbohydrates32.1 g

Sugars0 g

Dietary fiber25 g

Net carbs (carbohydrates minus fiber)7.1g

Fat28.6 g

Saturated fat3.6 g

Trans fat0 g

Cholesterol0 mg

Sodium68 mg

Calcium107 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Heritage, Cranberry & Nut Mix

Prices and availability are set by the retailer.

Ingredients

Cranberries, Golden Raisins, Raw Almonds, Raw Cashew Pieces, Raw Pepitas, Slfflower Oil, Sugar, Sunflower Kernels, Vegetable Oil

Frequently asked questions

How many calories are in Heritage, Cranberry & Nut Mix?

Per 100 g of Heritage, Cranberry & Nut Mix there are 443 calories.

How much protein is in Heritage, Cranberry & Nut Mix?

Per 100 g of Heritage, Cranberry & Nut Mix there are 14.29 g protein.

How many carbohydrates are in Heritage, Cranberry & Nut Mix?

Per 100 g of Heritage, Cranberry & Nut Mix there are 32.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Heritage, Cranberry & Nut Mix?

Per 100 g of Heritage, Cranberry & Nut Mix there are 0.0 g sugars.

How much sodium (salt) is in Heritage, Cranberry & Nut Mix?

Per 100 g of Heritage, Cranberry & Nut Mix there are 68.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Heritage, Cranberry & Nut Mix?

Per 100 g of Heritage, Cranberry & Nut Mix there are 25.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Heritage, Cranberry & Nut Mix?

The main ingredients in Heritage, Cranberry & Nut Mix are: Cranberries, Golden Raisins, Raw Almonds, Raw Cashew Pieces, Raw Pepitas.

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Level of processing

Minimally Processed

9 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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