INTERNATIONAL FOODSOURCE

Survival Snack Mix — Nutrition Facts & Ingredients

UPC 790429241503 Manufacturer: International Foodsource Other Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.25 CUP | ABOUT, 30 g): 220 calories. Per 100 g: 733 calories, 23.3 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 CUP | ABOUT (30g)

Amount per servingCalories

220

% Daily Value*

Total Fat 6g 8%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 54.9mg 2%

Total Carbohydrate 23.0g 8%

Dietary Fiber 6g 21%

Total Sugars 6g

Protein 7.0g

Calcium 0mg 0%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

733 calories in 100 g

Protein23.3 g

Carbohydrates76.7 g

Sugars20 g

Dietary fiber20 g

Net carbs (carbohydrates minus fiber)56.7g

Fat20 g

Saturated fat3.3 g

Trans fat0 g

Cholesterol0 mg

Sodium183 mg

Calcium0 mg

Iron6 mg

Vitamin A0 mcg

Vitamin C8 mg

Where to buy

Search on Amazon for Survival Snack Mix

Prices and availability are set by the retailer.

Ingredients

Almonds, Apricots, Cherries, Corn Syrup, Cranberries, Currants, Jumbo Dark Raisin, Jumbo Raisins, Pistachio Kernels, Rice Flour, Sulfur Dioxide, Sunflower Oil, Trisun Oil, With Sugar

Frequently asked questions

How many calories are in Survival Snack Mix?

Per 100 g of Survival Snack Mix there are 733 calories.

How much protein is in Survival Snack Mix?

Per 100 g of Survival Snack Mix there are 23.33 g protein.

How many carbohydrates are in Survival Snack Mix?

Per 100 g of Survival Snack Mix there are 76.67 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Survival Snack Mix?

Per 100 g of Survival Snack Mix there are 20.0 g sugars.

How much sodium (salt) is in Survival Snack Mix?

Per 100 g of Survival Snack Mix there are 183.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Survival Snack Mix?

Per 100 g of Survival Snack Mix there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Survival Snack Mix?

The main ingredients in Survival Snack Mix are: Almonds, Apricots, Cherries, Corn Syrup, Cranberries.

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Level of processing

Processed

14 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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