Frito Lay

9.00Oz Tostitos Blue Corn Rstc — Nutrition Facts & Ingredients

UPC 28400077651 Snacks Updated Sep 27, 2026

9.00Oz Tostitos Blue Corn Rstc
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size28g

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.1mg 3%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates67.9 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)64.3g
Fat21.4 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium286 mg
Calcium71 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Expeller-pressed Sunflower Oil And Sea Salt, Organic Blue Corn

Frequently asked questions

How many calories are in 9.00Oz Tostitos Blue Corn Rstc?

Per 100 g of 9.00Oz Tostitos Blue Corn Rstc there are 500 calories.

How much protein is in 9.00Oz Tostitos Blue Corn Rstc?

Per 100 g of 9.00Oz Tostitos Blue Corn Rstc there are 7.14 g protein.

How many carbohydrates are in 9.00Oz Tostitos Blue Corn Rstc?

Per 100 g of 9.00Oz Tostitos Blue Corn Rstc there are 67.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 9.00Oz Tostitos Blue Corn Rstc?

Per 100 g of 9.00Oz Tostitos Blue Corn Rstc there are 0.0 g sugars.

How much sodium (salt) is in 9.00Oz Tostitos Blue Corn Rstc?

Per 100 g of 9.00Oz Tostitos Blue Corn Rstc there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 9.00Oz Tostitos Blue Corn Rstc?

Per 100 g of 9.00Oz Tostitos Blue Corn Rstc there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 9.00Oz Tostitos Blue Corn Rstc?

The main ingredients in 9.00Oz Tostitos Blue Corn Rstc are: Expeller-pressed Sunflower Oil And Sea Salt, Organic Blue Corn.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

GENERAL MILLS SALES INC. Bugles Ranch Crispy Corn Snacks Value Size 533Calories 6.7Protein 30Fat GENERAL MILLS SALES INC. Betty Crocker Dc Superhero Girls Fruit Flavored Snacks 10 ct 348Calories 0Protein 0Fat GENERAL MILLS SALES INC. Betty Crocker Shark Bites Fruit Flavored Snacks 10 Count 348Calories 0Protein 0Fat GENERAL MILLS SALES INC. Sunkist Mixed Fruit Fruit Flavored Snacks 10 Count —Calories 0Protein 0Fat Chex Mix Sweet 'N Salty Trail Mix Snack Mix GENERAL MILLS SALES INC. Chex Mix Sweet 'N Salty Trail Mix Snack Mix 429Calories 5.7Protein 14.3Fat GENERAL MILLS SALES INC. Chex Mix Popped! Sweet & Salty Snack Mix —Calories 6.5Protein 11.3Fat

Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Frito Lay

Nutrition facts for other products from Frito Lay:

All Frito Lay products →