SPAANS

Cookies — Nutrition Facts & Ingredients

UPC 38749600663 Manufacturer: Spaans Cookie Company Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (6 COOKIES, 28 g): 140 calories. Per 100 g: 500 calories, 3.6 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6 COOKIES (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 85.1mg 4%
Total Carbohydrate 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 7g
Protein 1g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein3.6 g
Carbohydrates60.7 g
Sugars25 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)60.7g
Fat28.6 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol71 mg
Sodium304 mg
Calcium0 mg
Iron2.6 mg
Vitamin A107 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Baking Powder, Baking Soda, Bleached Wheat Flour, Butter, Cinnamon, Corn Starch, Enriched Bleached Flour, Interesterified Soybean Oil, Monocalcium Phosphate, Natural Flavors, Niacin, Reduced Iron, Riboflavin And Folic Acid, Salt, Shortening, Sodium Acid Pyrophosphate, Sugar, Thiamine Mononitrate, Whole Eggs

Frequently asked questions

How many calories are in Cookies?

Per 100 g of Cookies there are 500 calories.

How much protein is in Cookies?

Per 100 g of Cookies there are 3.57 g protein.

How many carbohydrates are in Cookies?

Per 100 g of Cookies there are 60.71 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Cookies?

Per 100 g of Cookies there are 25.0 g sugars.

How much sodium (salt) is in Cookies?

Per 100 g of Cookies there are 304.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies?

Per 100 g of Cookies there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies?

The main ingredients in Cookies are: Baking Powder, Baking Soda, Bleached Wheat Flour, Butter, Cinnamon.

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Level of processing

4
Highly Processed
19 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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