GRANDYOATS

Maple Roasted Cashes — Nutrition Facts & Ingredients

UPC 648960201015 Manufacturer: Bountiful Berry, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (3 T, 28 g): 160 calories. Per 100 g: 571 calories, 14.3 g protein, 42.9 g fat.

Label highlights:

Nutrition Facts

Serving size3 T (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30.0mg 1%
Total Carbohydrate 11.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Protein 4.0g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein14.3 g
Carbohydrates39.3 g
Sugars14.3 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)35.7g
Fat42.9 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium107 mg
Calcium0 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Frequently asked questions

How many calories are in Maple Roasted Cashes?

Per 100 g of Maple Roasted Cashes there are 571 calories.

How much protein is in Maple Roasted Cashes?

Per 100 g of Maple Roasted Cashes there are 14.29 g protein.

How many carbohydrates are in Maple Roasted Cashes?

Per 100 g of Maple Roasted Cashes there are 39.29 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Maple Roasted Cashes?

Per 100 g of Maple Roasted Cashes there are 14.29 g sugars.

How much sodium (salt) is in Maple Roasted Cashes?

Per 100 g of Maple Roasted Cashes there are 107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Roasted Cashes?

Per 100 g of Maple Roasted Cashes there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. H.T. Traders, Colossal Cashews, Salted 571Calories 17.9Protein 46.4Fat Harris-Teeter Inc. Harris Teeter, Organics Natural Microwave Popcorn 324Calories 8.8Protein 7.3Fat Mojave Foods Corporation Pecan Halves 761Calories 10.7Protein 50Fat DAN-D-PAK Dan-D-Pak, Salted Cashews 600Calories 20Protein 46.7Fat John B. Sanfilippo & Son, Inc. Whole Natural Almonds 571Calories 21.4Protein 50Fat DIAMOND OF CALIFORNIA Diamond Of California, Slivered Almonds 567Calories 20Protein 50Fat

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Bountiful Berry, Inc.

Nutrition facts for other products from Bountiful Berry, Inc.:

All Bountiful Berry, Inc. products →