GRANDYOATS

Grandyoats, Nori Sesame Cashews — Nutrition Facts & Ingredients

UPC 648960201374 Manufacturer: Bountiful Berry, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
14.3 gper 100 g
Carbs
32.1 gper 100 g
Fat
42.9 gper 100 g

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Per serving (3 T, 28 g): 150 calories. Per 100 g: 536 calories, 14.3 g protein, 42.9 g fat.

Label highlights:

Nutrition Facts

Serving size3 T (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.5g 12%
Trans Fat --
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 4.0g
Calcium 0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein14.3 g
Carbohydrates32.1 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)28.5g
Fat42.9 g
Saturated fat8.9 g
Cholesterol0 mg
Sodium821 mg
Calcium0 mg
Iron6.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Grandyoats, Nori Sesame Cashews

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Frequently asked questions

How many calories are in Grandyoats, Nori Sesame Cashews?

Per 100 g of Grandyoats, Nori Sesame Cashews there are 536 calories.

How much protein is in Grandyoats, Nori Sesame Cashews?

Per 100 g of Grandyoats, Nori Sesame Cashews there are 14.29 g protein.

How many carbohydrates are in Grandyoats, Nori Sesame Cashews?

Per 100 g of Grandyoats, Nori Sesame Cashews there are 32.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Grandyoats, Nori Sesame Cashews?

Per 100 g of Grandyoats, Nori Sesame Cashews there are 3.57 g sugars.

How much sodium (salt) is in Grandyoats, Nori Sesame Cashews?

Per 100 g of Grandyoats, Nori Sesame Cashews there are 821.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grandyoats, Nori Sesame Cashews?

Per 100 g of Grandyoats, Nori Sesame Cashews there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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