GRANDYOATS

Honey Nut Granola, Honey Nut — Nutrition Facts & Ingredients

UPC 648960235553 Manufacturer: Bountiful Berry, Inc. Cereal Updated Sep 27, 2026

Calories
250per serving
Protein
14.0 gper 100 g
Carbs
56.1 gper 100 g
Fat
21.1 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1/2 cup, 57 g): 250 calories. Per 100 g: 439 calories, 14.0 g protein, 21.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (57g)

Amount per servingCalories
250
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59.9mg 3%
Total Carbohydrate 32g 12%
Dietary Fiber 5.0g 18%
Total Sugars 6.0g
Includes 5.0g Added Sugars 10%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 50.2mg 4%
Iron 2.4mg 13%
Potassium 215mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

439 calories in 100 g
Protein14.0 g
Carbohydrates56.1 g
Sugars10.5 g
Added sugars8.8 g
Dietary fiber8.8 g
Net carbs (carbohydrates minus fiber)47.3g
Fat21.1 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol0 mg
Sodium105 mg
Calcium88 mg
Potassium377 mg
Iron4.2 mg
Vitamin D0 mcg

Where to buy Honey Nut Granola, Honey Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Almonds, Organic Cashews, Organic Gluten-free Oats, Organic High Oleic Sunflower Oil, Organic Honey, Organic Sesame Seeds, Organic Sunflower Seeds, Organic Walnuts, Sea Salt And Organic Vanilla

Frequently asked questions

How many calories are in Honey Nut Granola, Honey Nut?

Per 100 g of Honey Nut Granola, Honey Nut there are 439 calories.

How much protein is in Honey Nut Granola, Honey Nut?

Per 100 g of Honey Nut Granola, Honey Nut there are 14.04 g protein.

How many carbohydrates are in Honey Nut Granola, Honey Nut?

Per 100 g of Honey Nut Granola, Honey Nut there are 56.14 g carbohydrates. Of which 10.53 g sugars.

How much sugar is in Honey Nut Granola, Honey Nut?

Per 100 g of Honey Nut Granola, Honey Nut there are 10.53 g sugars.

How much sodium (salt) is in Honey Nut Granola, Honey Nut?

Per 100 g of Honey Nut Granola, Honey Nut there are 105.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Nut Granola, Honey Nut?

Per 100 g of Honey Nut Granola, Honey Nut there are 8.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Nut Granola, Honey Nut?

The main ingredients in Honey Nut Granola, Honey Nut are: Organic Almonds, Organic Cashews, Organic Gluten-free Oats, Organic High Oleic Sunflower Oil, Organic Honey.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Bountiful Berry, Inc.

Nutrition facts for other products from Bountiful Berry, Inc.:

All Bountiful Berry, Inc. products →