GRANDY OATS

Organic Honey Nut Granola — Nutrition Facts & Ingredients

UPC 648960203453 Manufacturer: Bountiful Berry, Inc. Cereal Updated Sep 27, 2026

Calories
250per serving
Protein
14.0 gper 100 g
Carbs
56.1 gper 100 g
Fat
19.3 gper 100 g

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Per serving (0.5 C, 57 g): 250 calories. Per 100 g: 439 calories, 14.0 g protein, 19.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 C (57g)

Amount per servingCalories
250
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 7%
Trans Fat --
Cholesterol 0mg 0%
Sodium 75.2mg 3%
Total Carbohydrate 32g 12%
Dietary Fiber 5.0g 18%
Total Sugars 7g
Protein 8.0g
Calcium 39.9mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

439 calories in 100 g
Protein14.0 g
Carbohydrates56.1 g
Sugars12.3 g
Dietary fiber8.8 g
Net carbs (carbohydrates minus fiber)47.3g
Fat19.3 g
Saturated fat2.6 g
Cholesterol0 mg
Sodium132 mg
Calcium70 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Organic Honey Nut Granola

Search three major US retailers for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Organic Honey Nut Granola?

Per 100 g of Organic Honey Nut Granola there are 439 calories.

How much protein is in Organic Honey Nut Granola?

Per 100 g of Organic Honey Nut Granola there are 14.04 g protein.

How many carbohydrates are in Organic Honey Nut Granola?

Per 100 g of Organic Honey Nut Granola there are 56.14 g carbohydrates. Of which 12.28 g sugars.

How much sugar is in Organic Honey Nut Granola?

Per 100 g of Organic Honey Nut Granola there are 12.28 g sugars.

How much sodium (salt) is in Organic Honey Nut Granola?

Per 100 g of Organic Honey Nut Granola there are 132.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Honey Nut Granola?

Per 100 g of Organic Honey Nut Granola there are 8.8 g dietary fiber. Dietary fiber is important for digestive health.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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