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Super Hemp Blend Real Coconut Granolas, Super Hemp Blend — Nutrition Facts & Ingredients

UPC 648960000809 Manufacturer: Bountiful Berry, Inc. Cereal Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 160per serving
Protein: 20 gper 100 g
Carbs: 30 gper 100 g
Fat: 43.3 gper 100 g

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Per serving (1/4 cup, 30 g): 160 calories. Per 100 g: 533 calories, 20 g protein, 43.3 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 25% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories

160

% Daily Value*

Total Fat 13.0g 17%

Saturated Fat 5.0g 25%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 9.9mg 0%

Total Carbohydrate 9g 3%

Dietary Fiber 3g 11%

Total Sugars 5.0g

Includes 4.0g Added Sugars 8%

Protein 6g

Vitamin D 0mcg 0%

Calcium 33.9mg 3%

Iron 1.8mg 10%

Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g

Protein20 g

Carbohydrates30 g

Sugars16.7 g

Added sugars13.3 g

Dietary fiber10 g

Net carbs (carbohydrates minus fiber)20.0g

Fat43.3 g

Saturated fat16.7 g

Trans fat0 g

Cholesterol0 mg

Sodium33 mg

Calcium113 mg

Potassium567 mg

Iron6 mg

Vitamin D0 mcg

Where to buy Super Hemp Blend Real Coconut Granolas, Super Hemp Blend

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Organic Pecans, Organic Almonds, Organic Cashews, Organic Coconut Nectar, Organic Hemp Powder, Organic Hemp Seeds, Organic Maple Syrup, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Unsweetened Coconut

Frequently asked questions

How many calories are in Super Hemp Blend Real Coconut Granolas, Super Hemp Blend?

Per 100 g of Super Hemp Blend Real Coconut Granolas, Super Hemp Blend there are 533 calories.

How much protein is in Super Hemp Blend Real Coconut Granolas, Super Hemp Blend?

Per 100 g of Super Hemp Blend Real Coconut Granolas, Super Hemp Blend there are 20.0 g protein.

How many carbohydrates are in Super Hemp Blend Real Coconut Granolas, Super Hemp Blend?

Per 100 g of Super Hemp Blend Real Coconut Granolas, Super Hemp Blend there are 30.0 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Super Hemp Blend Real Coconut Granolas, Super Hemp Blend?

Per 100 g of Super Hemp Blend Real Coconut Granolas, Super Hemp Blend there are 16.67 g sugars.

How much sodium (salt) is in Super Hemp Blend Real Coconut Granolas, Super Hemp Blend?

Per 100 g of Super Hemp Blend Real Coconut Granolas, Super Hemp Blend there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Super Hemp Blend Real Coconut Granolas, Super Hemp Blend?

Per 100 g of Super Hemp Blend Real Coconut Granolas, Super Hemp Blend there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Super Hemp Blend Real Coconut Granolas, Super Hemp Blend?

The main ingredients in Super Hemp Blend Real Coconut Granolas, Super Hemp Blend are: And Organic Pecans, Organic Almonds, Organic Cashews, Organic Coconut Nectar, Organic Hemp Powder.

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Level of processing

Minimally Processed

10 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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