Alternatives to Caramel Dutch Waffle, Caramel
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
455Calories
3.0Protein
18.2Fat
10.6Sat. fat
27.3Sugars
120 alternatives, ordered by sugars, lowest first
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Whole Foods Market, Inc. Chocolate Chip Dutch Pancake Bites, Chocolate Chip −97 calories+2.6 g protein−5.9 g sat. fat−12.2 g sugars358Calories 5.7Protein 18.9Fat 4.7Sat. fat 15.1Sugars Compare Alternatives
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212Calories 4.6Protein 7.7Fat 3.1Sat. fat 15.4Sugars Compare Alternatives
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Safeway, Inc. Buttermilk Pancakes, Buttermilk −228 calories+3.2 g protein−10.1 g sat. fat−11.8 g sugars227Calories 6.2Protein 3.1Fat 0.5Sat. fat 15.5Sugars Compare Alternatives
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Mr. Beverages Old Time Cocktail Mixes All Natural Crepes −215 calories+1.0 g protein−9.9 g sat. fat−11.3 g sugars240Calories 4Protein 8Fat 0.7Sat. fat 16Sugars Compare Alternatives
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Sprout Foods, Inc. Blueberry Apple Oven Baked Stoneground Wheat Snack, Blueberry Apple −11 calories+2.5 g protein+0.5 g sat. fat−10.6 g sugars444Calories 5.6Protein 22.2Fat 11.1Sat. fat 16.7Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Wild Blueberry French Toast Bake, Wild Blueberry French −244 calories+0.5 g protein−5.3 g sat. fat−9.7 g sugars211Calories 3.5Protein 8.8Fat 5.3Sat. fat 17.5Sugars Compare Alternatives
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Herr Foods Inc. Waffle Sandwich Snacks, Salted Caramel +9 calories+4.1 g protein+7.2 g sat. fat−9.4 g sugars464Calories 7.1Protein 17.9Fat 17.9Sat. fat 17.9Sugars Compare Alternatives
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400Calories 5.7Protein 17.1Fat 1.4Sat. fat 18.6Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Hot Chocolate Holiday Complete Pancake And Waffle Mix, Hot Chocolate −111 calories+4.8 g protein−9.8 g sat. fat−8.5 g sugars344Calories 7.8Protein 3.9Fat 0.8Sat. fat 18.8Sugars Compare Alternatives
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Target Stores French Toast Breakfast Bread, French Toast −139 calories+5.7 g protein−8.9 g sat. fat−8.0 g sugars316Calories 8.8Protein 6.1Fat 1.8Sat. fat 19.3Sugars Compare Alternatives
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Del Monte Fresh Produce N.A., Inc. Fresco Fresh, French Toast Sticks Apple & Syrup −194 calories+0.2 g protein−8.7 g sat. fat−6.9 g sugars261Calories 3.2Protein 7.6Fat 1.9Sat. fat 20.4Sugars Compare Alternatives
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Crepini Cafe Hazelnut Chocolate Banana Organic Crepes, Hazelnut Chocolate Banana −222 calories+3.8 g protein−8.6 g sat. fat−6.7 g sugars233Calories 6.8Protein 8.2Fat 2.0Sat. fat 20.6Sugars Compare Alternatives
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Smith's Food & Drug Centers Inc. King Sooper's, City Market, Gourmet Belgium Waffles −171 calories+2.9 g protein−6.1 g sat. fat−6.4 g sugars284Calories 6.0Protein 7.5Fat 4.5Sat. fat 20.9Sugars Compare Alternatives
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Mr. Beverages Old Time Cocktail Mixes Belgian Boys, De Liege Wafel −28 calories+4.2 g protein−1.5 g sat. fat−5.4 g sugars427Calories 7.3Protein 21.8Fat 9.1Sat. fat 21.8Sugars Compare Alternatives
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Belgian Boys USA LLC Belgian Boys, De Liege Wafel −19 calories+4.2 g protein−1.5 g sat. fat−5.4 g sugars436Calories 7.3Protein 21.8Fat 9.1Sat. fat 21.8Sugars Compare Alternatives
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Epsilont Classic Caramel Stroopwafels Caramel Filled Cookies, Classic Caramel −11 calories−2.3 g sat. fat−5.1 g sugars444Calories —Protein 19.4Fat 8.3Sat. fat 22.2Sugars Compare Alternatives
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The Kroger Co. Traditional Belgian Waffles, Traditional −12 calories+4.1 g protein+2.2 g sat. fat−4.4 g sugars443Calories 7.1Protein 22.9Fat 12.9Sat. fat 22.9Sugars Compare Alternatives
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Jdh Enterprises LLC Belgian Waffle With Sugar Pearls, Sugar Pearls +1 calories+2.5 g protein+6.1 g sat. fat−3.9 g sugars456Calories 5.6Protein 24.4Fat 16.7Sat. fat 23.3Sugars Compare Alternatives
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BREAKFAST TO GO Breakfast To Go, Berry French Toast −226 calories−0.1 g protein−5.9 g sat. fat−3.7 g sugars229Calories 2.9Protein 8.2Fat 4.7Sat. fat 23.5Sugars Compare Alternatives
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455Calories 7.3Protein 23.6Fat 12.7Sat. fat 23.6Sugars Compare Alternatives
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Julian's Recipe, LLC. Original Sweet Belgian Waffles, Original −55 calories+4.2 g protein+0.3 g sat. fat−3.6 g sugars400Calories 7.3Protein 20Fat 10.9Sat. fat 23.6Sugars Compare Alternatives
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The Kellogg Company Strawberry Grab & Go Liege-Style Waffles, Strawberry −37 calories+6.1 g protein+0.3 g sat. fat−3.6 g sugars418Calories 9.1Protein 18.2Fat 10.9Sat. fat 23.6Sugars Compare Alternatives
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Sunneen Bakery & Health Foods Blueberry Pancakes −261 calories+0.2 g protein−10.6 g sat. fat−3.1 g sugars194Calories 3.2Protein 1.6Fat 0Sat. fat 24.2Sugars Compare Alternatives
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443Calories 5.7Protein 22.9Fat 11.4Sat. fat 24.3Sugars Compare Alternatives
Back to Caramel Dutch Waffle, Caramel
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.