BEST FOODS

Light Mayonnaise — Nutrition Facts & Ingredients

UPC 492120803300 Salad Dressing & Mayonnaise Updated Sep 27, 2026

Per serving (1 Tbsp, 15 g): 35 calories. Per 100 g: 233 calories, 0 g protein, 23.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (15g)

Amount per servingCalories
35
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Trans Fat --
Cholesterol 5.0mg 2%
Sodium 115mg 5%
Total Carbohydrate 1g 0%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein0 g
Carbohydrates6.7 g
Fat23.3 g
Saturated fat3.3 g
Cholesterol33 mg
Sodium767 mg

Where to buy

Search on Amazon for Light Mayonnaise

Prices and availability are set by the retailer.

Ingredients

Corn, Eggs, Extractives Of Paprika, Lemon Juice Concentrate, Modified Food Starch, Natural Flavors, Potato, Salt, Sorbic Acid And Calcium Disodium EDTA, Soybean Oil, Sugar, Used To Protect Quality, Vinegar, Vitamin E, Water

Frequently asked questions

How many calories are in Light Mayonnaise?

Per 100 g of Light Mayonnaise there are 233 calories.

How much protein is in Light Mayonnaise?

Per 100 g of Light Mayonnaise there are 0.0 g protein.

How many carbohydrates are in Light Mayonnaise?

Per 100 g of Light Mayonnaise there are 6.67 g carbohydrates.

How much sodium (salt) is in Light Mayonnaise?

Per 100 g of Light Mayonnaise there are 767.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Light Mayonnaise?

The main ingredients in Light Mayonnaise are: Corn, Eggs, Extractives Of Paprika, Lemon Juice Concentrate, Modified Food Starch.

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Level of processing

3
Processed
15 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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