Mondelez Int. US (0074819091009)

Ritz Crackers 1X1 Oz — Nutrition Facts & Ingredients

UPC 44000036935 Biscuits/Cookies Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 pack (28g), 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 pack (28g) (28g)

Amount per servingCalories

130

% Daily Value*

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 18.0g 7%

Total Sugars 3.0g

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 40.9mg 3%

Iron 0.9mg 5%

Potassium 22.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g

Protein7.1 g

Carbohydrates64.3 g

Sugars10.7 g

Fat21.4 g

Saturated fat5.4 g

Trans fat0 g

Cholesterol0 mg

Sodium536 mg

Calcium146 mg

Potassium79 mg

Iron3.4 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Ritz Crackers 1X1 Oz

Prices and availability are set by the retailer.

Ingredients

Calcium Phosphate Baking Soda, Canola Oil, Enriched Wheat Flour, Folic Acid, Leavening, Niacin, Palm Oil, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Ritz Crackers 1X1 Oz?

Per 100 g of Ritz Crackers 1X1 Oz there are 464 calories.

How much protein is in Ritz Crackers 1X1 Oz?

Per 100 g of Ritz Crackers 1X1 Oz there are 7.14 g protein.

How many carbohydrates are in Ritz Crackers 1X1 Oz?

Per 100 g of Ritz Crackers 1X1 Oz there are 64.29 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Ritz Crackers 1X1 Oz?

Per 100 g of Ritz Crackers 1X1 Oz there are 10.71 g sugars.

How much sodium (salt) is in Ritz Crackers 1X1 Oz?

Per 100 g of Ritz Crackers 1X1 Oz there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Ritz Crackers 1X1 Oz?

The main ingredients in Ritz Crackers 1X1 Oz are: Calcium Phosphate Baking Soda, Canola Oil, Enriched Wheat Flour, Folic Acid, Leavening.

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Level of processing

Processed

14 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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