HODGSON MILL

Hodgson Mill, Pancake Mix, Buttermilk — Nutrition Facts & Ingredients

UPC 71518020286 Manufacturer: Hodgson Mill Inc Bread & Muffin Mixes Updated Sep 27, 2026

Calories
130per serving
Protein
10 gper 100 g
Carbs
72.5 gper 100 g
Fat
3.8 gper 100 g

Where to buy

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Per serving (0.25 cup, 40 g): 130 calories. Per 100 g: 325 calories, 10 g protein, 3.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (40g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 29g 11%
Dietary Fiber 5g 18%
Total Sugars 3g
Protein 4g
Calcium 200mg 15%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

325 calories in 100 g
Protein10 g
Carbohydrates72.5 g
Sugars7.5 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)60.0g
Fat3.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium825 mg
Calcium500 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Hodgson Mill, Pancake Mix, Buttermilk

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Brown Milled Flax Seed, Buttermilk, Leavening, Monocalcium Phosphate, Oat Bran, Salt, Stone Ground Whole Wheat Flour, Sugar, Yellow Corn Meal

Frequently asked questions

How many calories are in Hodgson Mill, Pancake Mix, Buttermilk?

Per 100 g of Hodgson Mill, Pancake Mix, Buttermilk there are 325 calories.

How much protein is in Hodgson Mill, Pancake Mix, Buttermilk?

Per 100 g of Hodgson Mill, Pancake Mix, Buttermilk there are 10.0 g protein.

How many carbohydrates are in Hodgson Mill, Pancake Mix, Buttermilk?

Per 100 g of Hodgson Mill, Pancake Mix, Buttermilk there are 72.5 g carbohydrates. Of which 7.5 g sugars.

How much sugar is in Hodgson Mill, Pancake Mix, Buttermilk?

Per 100 g of Hodgson Mill, Pancake Mix, Buttermilk there are 7.5 g sugars.

How much sodium (salt) is in Hodgson Mill, Pancake Mix, Buttermilk?

Per 100 g of Hodgson Mill, Pancake Mix, Buttermilk there are 825.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hodgson Mill, Pancake Mix, Buttermilk?

Per 100 g of Hodgson Mill, Pancake Mix, Buttermilk there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hodgson Mill, Pancake Mix, Buttermilk?

The main ingredients in Hodgson Mill, Pancake Mix, Buttermilk are: Baking Soda, Brown Milled Flax Seed, Buttermilk, Leavening, Monocalcium Phosphate.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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