TOPS

Tops, Pistachios — Nutrition Facts & Ingredients

UPC 70784503073 Manufacturer: Tops Markets, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 170 calories. Per 100 g: 567 calories, 20 g protein, 43.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
170
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 11%
Total Sugars 2.0g
Protein 6g
Calcium 39.9mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein20 g
Carbohydrates30 g
Sugars6.7 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)20.0g
Fat43.3 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium1200 mg
Calcium133 mg
Iron3.6 mg
Vitamin A99.9 mcg
Vitamin C4 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Black Pepper, Extractives Of Black Pepper, Extractives Of Red Pepper, Pistachios, Sea Salt, Tapioca Dextrin

Frequently asked questions

How many calories are in Tops, Pistachios?

Per 100 g of Tops, Pistachios there are 567 calories.

How much protein is in Tops, Pistachios?

Per 100 g of Tops, Pistachios there are 20.0 g protein.

How many carbohydrates are in Tops, Pistachios?

Per 100 g of Tops, Pistachios there are 30.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Tops, Pistachios?

Per 100 g of Tops, Pistachios there are 6.67 g sugars.

How much sodium (salt) is in Tops, Pistachios?

Per 100 g of Tops, Pistachios there are 1200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tops, Pistachios?

Per 100 g of Tops, Pistachios there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tops, Pistachios?

The main ingredients in Tops, Pistachios are: Black Pepper, Extractives Of Black Pepper, Extractives Of Red Pepper, Pistachios, Sea Salt.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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