WHOLE FOODS MARKET

Whole Foods Market, Thai Cuisine — Nutrition Facts & Ingredients

UPC 99482454203 Manufacturer: Whole Foods Market, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
320per serving
Protein
3.1 gper 100 g
Carbs
25.1 gper 100 g
Fat
3.1 gper 100 g

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Per serving (0.5 BAG, 227 g): 320 calories. Per 100 g: 141 calories, 3.1 g protein, 3.1 g fat.

Label highlights: High in sodium — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 BAG (227g)

Amount per servingCalories
320
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 881mg 38%
Total Carbohydrate 57g 21%
Dietary Fiber 4.1g 15%
Total Sugars 10.0g
Protein 7.0g
Calcium 99.9mg 8%
Iron 1.4mg 8%
Potassium 279mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein3.1 g
Carbohydrates25.1 g
Sugars4.4 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)23.3g
Fat3.1 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol0 mg
Sodium388 mg
Calcium44 mg
Potassium123 mg
Iron0.6 mg
Vitamin A132 mcg
Vitamin C7.9 mg

Where to buy Whole Foods Market, Thai Cuisine

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Soy Sauce, Brine, Cane Sugar, Cooked Rice Noodles, Garlic, Glucose Syrup, Kale, Molasses, Palm Oil, Salt, Soy Sauce, Soybeans, Sugar, Tofu, Water, Wheat Flour, White Pepper

Frequently asked questions

How many calories are in Whole Foods Market, Thai Cuisine?

Per 100 g of Whole Foods Market, Thai Cuisine there are 141 calories.

How much protein is in Whole Foods Market, Thai Cuisine?

Per 100 g of Whole Foods Market, Thai Cuisine there are 3.08 g protein.

How many carbohydrates are in Whole Foods Market, Thai Cuisine?

Per 100 g of Whole Foods Market, Thai Cuisine there are 25.11 g carbohydrates. Of which 4.41 g sugars.

How much sugar is in Whole Foods Market, Thai Cuisine?

Per 100 g of Whole Foods Market, Thai Cuisine there are 4.41 g sugars.

How much sodium (salt) is in Whole Foods Market, Thai Cuisine?

Per 100 g of Whole Foods Market, Thai Cuisine there are 388.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Thai Cuisine?

Per 100 g of Whole Foods Market, Thai Cuisine there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Thai Cuisine?

The main ingredients in Whole Foods Market, Thai Cuisine are: Black Soy Sauce, Brine, Cane Sugar, Cooked Rice Noodles, Garlic.

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Level of processing

4
Highly Processed
17 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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