PUBLIX

Publix, Wheatsnacks — Nutrition Facts & Ingredients

UPC 41415107090 Manufacturer: Publix Super Markets, Inc. Crackers & Biscotti Updated Sep 27, 2026

Per serving (16 CRACKERS, 31 g): 140 calories. Per 100 g: 452 calories, 6.5 g protein, 16.1 g fat.

Label highlights:

Nutrition Facts

Serving size16 CRACKERS (31g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 22.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 2g
Calcium 20.1mg 2%
Iron 1.1mg 6%
Potassium 89.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

452 calories in 100 g
Protein6.5 g
Carbohydrates71.0 g
Sugars12.9 g
Dietary fiber9.7 g
Net carbs (carbohydrates minus fiber)61.3g
Fat16.1 g
Saturated fat3.2 g
Trans fat0 g
Cholesterol0 mg
Sodium742 mg
Calcium65 mg
Potassium290 mg
Iron3.5 mg

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Ingredients

Annatto Extract, Baking Soda, Calcium Phosphate, Canola Soybean Palm Oil With TBHQ, Corn Starch, Invert Sugar, Leavening, Malt Cereal Syrup, Oleoresin Turmeric, Salt, Sodium Sulfite, Sugar, Whole Wheat Flour

Frequently asked questions

How many calories are in Publix, Wheatsnacks?

Per 100 g of Publix, Wheatsnacks there are 452 calories.

How much protein is in Publix, Wheatsnacks?

Per 100 g of Publix, Wheatsnacks there are 6.45 g protein.

How many carbohydrates are in Publix, Wheatsnacks?

Per 100 g of Publix, Wheatsnacks there are 70.97 g carbohydrates. Of which 12.9 g sugars.

How much sugar is in Publix, Wheatsnacks?

Per 100 g of Publix, Wheatsnacks there are 12.9 g sugars.

How much sodium (salt) is in Publix, Wheatsnacks?

Per 100 g of Publix, Wheatsnacks there are 742.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Publix, Wheatsnacks?

Per 100 g of Publix, Wheatsnacks there are 9.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Publix, Wheatsnacks?

The main ingredients in Publix, Wheatsnacks are: Annatto Extract, Baking Soda, Calcium Phosphate, Canola Soybean Palm Oil With TBHQ, Corn Starch.

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Level of processing

3
Processed
13 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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